Children of Nurses

Do nurses give birth to better kids? Maybe, maybe not. But what is surprising is the number of accomplished people who have mothers that are nurses.

Top Chef host Padma Lakshmi











Filmmaker Quentin Tarantino
Author James Ellroy
Boxer Sugar Ray Leonard
Glee star Lea Michele
Former President Jimmy Carter






Actress Maria Bello
Supreme Court Justice Sonia Sotomayor
Actress Jada Pinkett Smith
Host/Actress Whoopie Goldberg






Actress Laura Linney
Former President Bill Clinton, whose mom was also the child of a nurse.

Really, UPS, Really?

Its the first of the year, and this means that several of our vendors hand over the dreaded price increases.

As a company that prides itself on keeping prices as low as possible, we always dread the price increases. First it was anything metal, then anything cotton. Now, our shipping service, UPS, has increased their prices.

Don't get us wrong, we love UPS for their timeliness, ability to track packages in a single click, and their lovable drivers. But, really?

So, without due, we hesitantly introduce our new shipping rates:

UPS ground shipments within the state of Colorado, under $100 are now $8.50.

UPS ground shipments outside the state of Colorado, but within the contiguous US, and under $100 are now $8.50 - $10.00.

HOWEVER!

Any packaged order over $100 is still FREE!!

For full information on our shipping policy, click HERE.

Having Hip or Spine Surgery?

Surgery on the hip, or surgery on the spine are major surgeries to have. Both will limit your mobility and movement for a period of time, which is MAJOR! We dont realize how much we appreciate our bodies until movement and mobility are limited.

To make your recovery quicker and easier, Mountain View Medical Supply has put together two great Kits!

First, we offer a Hip Kit:
This Deluxe 6 Piece Hip Kit includes:
* Sock & Stocking Aid
* 26" Reacher
* 19.5" Dressing Stick/Shoe Horn
* 22.5" Long-Handle Bath Sponge
* 27" Black Elastic Shoe Laces
* 27" White Elastic Shoe Laces
All for only $38.13!



Second, we offer a Spine Kit:
This Deluxe 6 Piece Hip Kit includes:
* Sock & Stocking Aid
* 26" Reacher
* 19.5" Dressing Stick/Shoe Horn
* 22.5" Long-Handle Bath Sponge
* 27" Black Elastic Shoe Laces
* 27" White Elastic Shoe Laces
* Toilet Tissue Aid
All for only $54.57



To shop and view our full line of Rehab Therapy products, click HERE

Buy Online & Get 10% OFF!

HURRY! Dont wait another minute and SHOP HERE NOW

Lab Coats, Physician Coats, Whatchamacallits...

Mmmmmmmm...remember the candy bar called Whatchamacallit?

Anyway. We have always offered Lab Coats at Laurel Uniforms & Apparel, but now they are conveniently at your "I-want-to-buy-online-at-midnight-in-my-PJ's" fingertips! Click HERE to shop now!

We have Men's, Women's, Unisex, Long, Short and all of them are white!

Critical: Moisturization!

According to Scrubs Magazine, 83% of nurses report that too much handwashing has caused such dryness that their hands have literally cracked.

We have several products that our customers swear by, and many of them are diligent handwashers in the healthcare industry too!

Sween Cream has vitamins A and D, and is an effective, soothing preparation for use on red, sore or irritated skin. Sween Cream has 4 moisturizers that immediately help restore dry, fragile skin that's at risk for cracking, especially around heels and elbows. Sween Creams non-occlusive formula absorbs quickly into the skin.

Item #CO7069 - $11.19/11 oz. Jar

Sween 24 Cream is a highly effective moisturizing cream that helps prevent and temporarily protects chafed, chapped, or dry skin. Eliminates the need for multiple daily applications and moisturizes for a full 24 hours. Nonirritating and non sensitizing.

Item #CO7092 - $6.23/5 oz. tube

Atrac-Tain Cream Contains 10% Urea & A.H.A to help relieve severely dry skin. Specially formulated to provide intensive moisturization. This cream is our STAFF PICK for the best moisturization!

Item #CO1814 - $12.72/5 oz. tube

Clearance on Our Holiday Scrub Tops!

These were $22.99

NOW $17.50!!

We have a few sizes left at these GREAT PRICES, so hurry!

Mickey's Christmas Party

This Mickey Mouse Cheer Holiday Scrub top has contrast binding that finishes the neckline and sleeves of a slim fitted mock wrap top with patch pockets and side vents. Center back length: 25". Made of 100% Cotton.



I'll Be Back

This women's holiday print fit & flare top features a V-neckline and three front pockets (2 patch and one cell phone pocket). Contrast binding edges the neckline, sleeves and cell phone pocket. Center back length: 25 1/2". Made of 100% cotton.
Frosty says "Ill be back again someday!"


Rudolph and Santa

This women's holiday print fit & flare top features a V-neckline and three front pockets (2 patch and one cell phone pocket). Contrast binding edges the neckline, sleeves and cell phone pocket. Center back length: 25 1/2". Made of 100% cotton.

Got Gloves?

We do!! And we have several of them that have recently had a price reduction!

Latex Free Nitrile Powder Free Exam Gloves
These gloves are an excellent latex-free alternative. Lightly textured for grip and blue in color for visibility. Beaded cuff. Tested for use with chemotherapy drugs. Non-sterile.
Select Size:
Medium - ML-CUR8315
Large - ML-CUR8316
100 per box, sold by the box.
Was $8.45
NOW $8.18!

Latex-Free Powder-Free Aloetouch 3G Exam Gloves are made of synthetic vinyl and are coated with Aloe Vera to help moisturize and soothe dry hands. Gloves give outstanding tactile sensitivity with a unique softness and flexibility.
Select size :
Small - ML-MDS195174
Medium - ML-MDS195175
Large - ML-MDS195176
100 gloves per box, 10 boxes per case. Sold by the box.
Was $7.45
NOW $6.73!

Latex Free Nitrile Powder Free Exam Gloves
These gloves are an excellent latex-free alternative. Lightly textured for grip and blue in color for visibility. Beaded cuff. Tested for use with chemotherapy drugs. Non-sterile.
Select Size:
Medium - ML-CUR8315
Large - ML-CUR8316
100 per box, sold by the box.
$8.36

Powder-Free Latex Exam Gloves from Curad. These gloves offer premium comfort and protection with excellent barrier properties. Low protein textured for secure grip and polymer coated for easy glide on.
100 per box, 10 boxes per case.
Select Size:
Small (ML-CUR8104)
Medium (ML-CUR8105
Large (ML-CUR8106)
$8.50

Winter Bird Feeding Tips

During cold winter months, a steady flow of birds are sure to visit a well stocked yard. Here is a list of tips and tricks to entice our feathered friends!



SUET
This high-energy birdfood is one of the most important offerings during the winter months. It is a great source of energy to replace the protein rich insects that are hard to find in the winter. Store extra suet in your freezer so you are sure to never run out.

FRESH WATER
Fresh, unfrozen water is vital to birds in winter. Invest in a bird bath heater, or place a bowl of warm water out everyday for your backyard birds.



BIRDHOUSES
Don’t remove your birdhouses during the winter! Birds need plenty of roosting places to provide shelter and keep warm.

OTHER SHELTER
Instead of throwing out your old Christmas tree, throw it on the ground, along with other shrubbery and logs, where it can offer extra cover.


GROUND FEEDING
Many ground feeding birds will welcome seed sprinkled on the snowy ground where it is easily found. Piles of leaves attract insects that ground feeders would love to snack on.

WINTER FEEDERS
Offer a variety of foods at various feeders throughout your yard. Put out seeds of several varieties and mixes, fruit such as orange halves, crumbled bakery items, chopped nuts, and popcorn. Of course birds never tire of black oil sunflower seeds, which in addition to high protein meat, boasts a high concentration of oil. Birds use their oil glands to spread the oil over their feathers to keep them buoyant, dry and warm.

41: Number of Days to Valentines Day!

I know, I know. We JUST got through the major holidays.

But, we just got in the cutest Valentine scrubs ever!

CLICK HERE TO SHOP our newest Valentine scrub additions!

Otherwise, here is a preview:


Mickey's Valentine Party
























Caring for the Cause:

























Heart on the Line:






















Pink Zebras:

























Young Hearts:



























Dont forget to pair these tops with our best selling KOI Scrub Pants, available in 21 different colors, including pink and red!

New Year Resolutions

Apparently there is a right way and a wrong way to make new year resolutions. For me, approximately 50-75% of resolutions fall by the wayside, most by January 31st. I found out that to reach a goal, you need to have a game plan for achieving that goal. I expect great success this year with this new knowledge!

The top resolution in the US is spending more time with family and friends. Maybe because we spend two major holidays, Thanksgiving and Christmas, with friends and family, by January we feel we have already met this goal and check it off the list. So when December rolls around, it becomes a resolution again!

Number 2 and 3 on the resolution list is fitness and weight loss. As a person who hits the gym year round, I hit it harder in November and December because January and February are jackpot months for gym memberships. By March, most gym passes are collecting dust and the wait for a machine is non-existent once again. You gotta stick with it!

Number 4 on the list is to quit smoking. I think this used to be higher on the list when smoking in the home or public places was more acceptable, and inevitably easier to do. My philosophy on this one is that until a smoker is ready to quit, it wont happen. And most smokers quit randomly. They wake up one day and decide to do it. Pick a day, any day, and just do it!

Number 5 on the list is to enjoy life more. As I get older, this goes higher on my “everyday” list. At the end of my life, I want to slide in sideways and exclaim “what a ride!”.

Number 6 is to quit drinking. I thought drinking several glasses of red wine per week was recommended because it was actually proven to be heart healthy? Im going with that...

Number 7 on the list is to get out of debt. Of all of the goals, this one needs a solid game plan! We live in a country of excess and its almost the norm to spend more than we make. Kill two birds with one stone and have a potluck game night with friends and family. How fun!

Number 8 is learning something new. I think it counts if instead of a romance novel, you read a biography about someone interesting, like Marilyn Monroe. Or, the Discovery Channel is always documenting and showing new things!

Number 9 on the list is helping others. This one, in my opinion should be higher on the list. We are a country of giving and it is in our nature to help others. From donating clothes from your closet to mentoring a child who has no strong family structure, we can all find a way to help out someone in need.

Finally number 10 is get organized! This one can help you achieve all of your resolutions/goals! Planning can be bare basics. If you’re a techie, use the calendar/planner on your phone device or computer/iPad. If you are not a techie, there are small pocket planners up to large day timers to help keep you on the right path.
Only you hold the key to your life, so go on, drive it and have a great year!

BE MERRY!

Or, be Mary, maybe in a play.

Or, be married. Many people get engaged over the holidays.

No matter your choice, the "Holiday's" inevitably makes most of the US and many other Christian countries slow down to a crawl. This is a good thing.




Take a moment to enjoy life, to smell the roses, or the pine, rather.






Happy slow-time-of-the-year from all of us at Mountain View Medical Supply and Laurel Uniforms & Apparel!

Announcing our new customer survey!


















Here is the dealio: Come into Laurel Uniforms & Apparel, (located at 5376 N. Sheridan Blvd., Arvada, CO), buy something (preferably lots and lots of scrubs), and our Laurel staff will provide you with a Customer Survey to complete.

What do you get for completing this survey, you ask?

THIS, handy-dandy Cherokee totebag:























We are NOT kidding - a FREE Tote! Great for groceries, lugging around books, or even coming back for more scrubs!

Oximeter & Elevated Toilet Seat Price Reductions!

I am always happy to report price reductions! Here are two new ones:



Oxi-Go Elite Pulse Oximeter
Features:
- Dual color high resolution, easy to read OLED display
- Displays SpO2, Pulse Rate and Pulse Bar
- 4 Display modes for easy reading from all sides
- Low power consumption, automatic power off and approx. 30 hours of normal operation
- Battery low indicator
- Requires 2ea AAA alkaline or rechargeable batteries (included)
- 10 setting adjustable brightness
- Fits finger sizes from pediatric to adult
- Small and lightweight design
- 2 Year limited warranty
Specifications:
- SpO2: measurement range 70-100%; resolution 1%; accuracy - 80%-100% - ±2%; 70%-79% ±3%; 0%-69% unspecified.
- Pulse Rate: measurement range 30-235 bpm; resolution 1%; accuracy - 30-100 ±2 bpm; 101-235 ±2%.
- Measures 2.3" w x 1.3" h x 1.3" d
- Weighs .06 lbs without batteries

ITEM# OPE1, Was $86.67, NOW $67.98! SAVE $18.69!

5" Elevated Toilet Seat


5" Locking Raised Toilet Seat with or without arms - This seat has a easy to use with locking mechanism that adjusts to fit most standard & elongated toilets.
A rear anchoring system provides maximum stability. 300lb Weight Capacity.

ITEM# NOO8352, Was $42.31, NOW $38.46! SAVE $3.85!





Visit our website to shop ALL of our everyday low prices!

Colorado Sunrises and Sunsets

One of the great things I love about living in the foothills of the Denver Metro area is that we have spectacular sunrises and sunsets. The sunrises have the benefit of the ozone on the horizon and that adds color from orange to red to yellow and then you get the beautiful blue of the sky.

This morning, we had clouds at several elevations, and with various shapes. At one point (and I wish I had taken a picture, but alas, I was driving), the high thin clouds were all yellow, and the next layer were circular and orangish-red, but cast a dark shadow on the high clouds. All of this was topped off by a few low level and puffy clouds that were PINK! It was amazing and quite entertaining because they traded off colors and contrasts in the span of about 20 minutes.

If you are not familiar with Colorado, our capital of Denver is 5,280 feet, or one mile, above sea level. With the thin air and lack of humidity, we have bluer skies than most of the country as well. We also have the Rocky Mountains. As you approach the mountains, we call those "foothills" because they are smaller than the mountains. (In my experience, our foothills are what the rest of the country, especially in the east, call "mountains"). These foothills start smaller and then get higher and higher until they peak at the Continental Divide where some mountain peaks are 14,000 feet or higher.

Anyway, this mountain range, coupled with high clouds (because the mountains push them higher - I always feel like Chicken Little in lower climates because the cloud ceiling is so low), creates some incredible sunsets. The sun is still strong, but the clouds block it in various ways as the sun ducks behind the mountains, always creating rays of sun and silver linings. Couple that with shadowing on the mountains and we literally end up with "Purple Mountain Majesty".

Starting around September, the higher mountain peaks in the distance sport a layer of white snow. This snow stays until about early July. That is when we know its not too cold to go tent camping in the mountains! But, that has nothing to do with sunrises and sunsets. I digress.

If you ever travel to Colorado, be sure to get up early enough to see the sunrises and make yourself available to see the sunsets, and have your camera ready while parked on a high point. You wont regret it!

Oh, spend a night way up in the mountains and do some stargazing too!*

* I was not compensated in any way, shape or form for this endorsement for the beautiful state of Colorado.

Price Drop on Blood Pressure Monitors!

What a great way to start a Monday!

We have two price decreases:

First, our Manual Inflation Blood Pressure Monitor, UA-705. This Innovative manual inflate monitor provides advanced features at an affordable price. One button operation with 30 reading memory, Pressure Rating Indicator provides a snapshot of your classification, irregular heartbeat feature, average reading display, large digital display and fast measurement.
Unit is latex free and requires only one AA battery (included). Also includes cuff, large print instruction guide and four week blood pressure logbook. Lifetime Warranty.



ITEM#: AKUA705
Was $38.93, NOW $35.94!







Second, our Automatic Inflation Blood Pressure Monitor, UA-787EJ. Features simple functionality with advanced features including 60 reading memory, Easy-Fit cuff that fits most arms, date/time stamp, three programmable alarms to remind you to take a reading, Pressure Reading Indicator to provide a snapshot of your classification, irregular heartbeat feature, displays average readings, large digital display and fast measurement. In addition, this monitor provides blood pressure and pulse rate measurements even when an Irregular Heartbeat occurs. Cuff fits 9-17" arms. Includes carrying pouch, AC adapter, large print instruction guide and four week blood pressure logbook.
Lifetime Warranty.




Item #: AKUA-787EJ
Was $93.98, NOW $86.75


To shop our entire line of blood pressure monitors online, click HERE

How to Overcome Winter Depression

In North America, it is estimated that 50-60 percent of the population is affected by winter depression. This means about half of the people you know are depressed in the wintertime! Winter depression is also called Seasonal Affective Disorder and symptoms include mild depression, lack of motivation and low energy.

Seasonal depression is most common north and south of the equator. Since people living nearest the equator have enough daylight hours to avoid the triggering hormone imbalance that causes depression. If you don't get enough daylight, you produce quite a bit of melatonin, and melatonin is manufactured by the pineal gland which is very light-sensitive. The build up of melatonin makes you sleepy and in large doses, contributes to depression and saps your energy.

Light therapy is a great way to extend the “daylight hours” in your day. There are several devices on the market specifically for winter depression, or you can simply buy “grow” lights that are used for plants. Do not use standard fluorescent bulbs as they can have the opposite affect. Research shows that the best time for light therapy treatment is early in the morning. If you prefer natural light, open all shades in your home or office and make sure to get exposure from safer morning and late afternoon light. The trick is to expose your eyes to as much daylight as possible.

Other ways to aid in seasonal depression are:
* Stick to a daily routine. Go to bed and rise in the morning at the same time each day, if possible.
* Simply decide to not let weather affect your mood. You cannot change the weather, so simply accept it, and try to embrace the season.
* Improve your health by eating healthier foods and exercising regularly. Be sure to have home exercise routines in the event bad weather prevents a trip to the gym.
* Drink plenty of water. Dehydration occurs easily during winter too.
* Plan your day, make a list of what you want to accomplish and check things off as you complete them. This provides a sense of accomplishment.
* Avoid dark or depressing material. Read a lighter book, or avoid the news on days where you feel more depressed.
* Avoid alcohol because it is actually a depressant and can make symptoms worse.
* Treat yourself! Having something to look forward to creates anticipation and excitement. Plan a day trip, a day at the spa, a party, or the ever popular winter vacation.
* Get social. Reach out to friends and family on a regular basis. Simply chatting to someone daily and having a lunch or dinner date once a week can help you feel supported. Isolating yourself can only make things worse.

Of course if none of these suggestions work, and you feel overwhelmed, talk to a professional.

Sources: www.wellnessresources.com/tips/articles/cold_weather_mood; http://www.sparkpeople.com/resource/wellness_articles.asp?id=341

Jazz Up Crutches or Walkers with Our Crutcheze Products!

These make GREAT gifts!

NEW! TRIBAL BLUE STETHOSCOPE COVER SET - Protect your stethoscope and create an anti-bacterial barrier with this two piece stethoscope cover set. Contains a cover for the ear piece section and a separate cover for the tubing section. Also available in Bubblegum Pink/Black and Carbon Grey/Black.
Item #CZCRU0605
Only $17.90









NEW! LEOPARD WALKER SIDE BAG - This stretch walker bag has a side pocket, is waterproof, stain resistant and bacteria resistant. Plenty of room for personal items, it is easy to care for and durable, too! Also available in Carbon Grey.
Item #CZCRU050L-LP
Only $24.92



















NEW! LEOPARD WALKER HANDGRIPS - Made from long-lasting anti-bacterial and moisture wicking material that acts as a barrier, reducing ordor and keeping skin dry. 4"W x 7"L, Fits standard walker grips. Set contains 2 handgrips. Also available in Carbon Grey.
Item #CZCRU030S-LP
Only $16.58

















PADS FOR UNDERARM CRUTCHES - Set contains 2 handgrip pads and 2 underarm pads, one size fits all standard crutches. Made from the finest materials that are resistant to body oils and perspiration. Padding has a high-tech contoured design that is body weight sensitive to provide superior support and extra comfort. Also available in Blue Tribal, Carbon Grey, Red Tribal, Purple Tribal, Turquiose, and Zebra.
Item #CZCRU010-RT
Only $31.82






















And last but not least....
CRUTCH BAG - This crutch bag is stretchable, lightweight, bacteria/fungus resistant, water proof, and stain resistant with lots of room for personal items such as water bottles, cell phones, keys and small wallets. This bag has one main pouch plus a side pocket for extra storage space.
Item #CZCRU050S
Only $22.73



















Click HERE to shop and save on Crutcheze products at Mountain View Medical Supply today!

Look What's New at Mountain View

Check out these new items we are offering at Mountain View Medical Supply:

For the medical professional - keep your hands free and your instruments handy with this belt loop Nylon Organizer. Available in Navy, Pink, Purple, Royal or White:



Item #PS730
Only $5.00 each



Also for the medical professional, this around the waist, Small Apron-Style Organizer keeps hands free while keeping instruments handier:





Item #PS652
Only $9.82














For effective pain and swelling management, Cold Rush for Knee provides constant cold application to the knee:






Item #RYB-232000011
Only $198.57




Visit our WEBSITE to shop for our full line of products!

Happy Thanksgiving!

OUR THANKSGIVING HOLIDAY HOURS ARE:

Thursday, November 25th - Closed
Friday, November 26th - Open 9am - 3pm
Saturday, November 27th - Closed

Here is the official list of things I am thankful for:

I am thankful that I am healthy and able bodied. Although my sanity is still in question.







My family and their health. They contribute to my questionable sanity, but I love them dearly!






My job. It affords me creativity (such as this blog). And a paycheck. And insurance. Many of us are going without one or both at this time.











Freedom. Especially as a woman, I try to remember that there are those that fear for their lives on a daily basis because they do not live in a free country, or in a country free from conflict.






Beauty and Love. These two things can be found in the darndest places. Remember to stop, take a moment and enjoy.


Have a wonderful Holiday!

How is YOUR Holiday Shopping Coming Along?

I really do not like the holiday shopping crowds. Inevitably, in the long and slow stream of people walking the mall, someone will stop to discuss their next destination, oblivious to everyone stopped, standing and staring right at them to moooooooooove out of the way. Or, the search for a parking spot within a mile of the nearest entrance.

I tried shopping on Black Friday once. ONCE. I talked my husband into getting up at 4am and hitting the stores to score those promised deals that were waiting for us. I thought it would be fun! Boy was I wrong. First of all, ShmarSmucks was not even open at 4am! And every store we attempted to go to had a long line. These are not your average long lines, these were 5 people wide and wound around to the back shipping docks of the buildings. Now I dont know about you, but if you cant see the end of the line, then you should put the car in park and wait comfortably in your car like you were waiting for a train at a crossing. The one store we did go into had an equally long line for the checkout registers. Im sorry, but I will pay the extra $2 for that DVD.

I have learned over time to shop BEFORE Thanksgiving, or to shop only on weeknights after Thanksgiving. Never, ever, ever go to the mall on the weekends unless you simply want to do some people watching, eat a giant pretzel and get a quick massage.

Or, you can simply shop online and expand your budget with the added shipping costs. How much is your time worth?

Being that this is the last weekend before the holiday frenzy, you will probably see me at the mall, and hopefully I will be able to say "Am I done with my holiday shopping? Heck yeah!"

Let the games begin!!

Dear Prudence - Noisy Ostomy

I came across this Dear Prudence letter and felt it needed to be republished.

Dear Prudence,

I am a Stage IV colon cancer survivor. The repair work that surgeons did was a disaster (through no fault of their own), and nine years after the original surgery the only apparent solution was a colostomy. I am careful about my diet, but sometimes this ''little guy" releases gas—almost always at the worst possible times (sigh). Yes, I am lucky I am alive and I have decided I can help others through a second career in nursing (at age 60). But I am in classes with 18-20 year-old females and, well, the ostomy occasionally makes gaseous noise. Any suggestions on how to handle this?
One suggestion was an "announcement" explanation before the class (cringe). I hope you have a better idea than that!

Dear, Noisy Ostomy,

How wonderful that you're starting on such an exciting adventure—congratulations! As Miss Manners, et. al., have pointed out there are noises we acknowledge (a sneeze) and those we don't (gaseous emissions). However, as I recall the wonderful etiquette writer Letitia Baldrige also went through colon cancer surgery and wrote about being at meetings where her insides were loudly making their presence known. She thought it was best to deal with this directly and said something like (I paraphrase), "Please excuse the noises, my internal organs are rebelling after surgery, and we'll just have to live with it," putting everyone else at ease. I don't think you need to stand in front of the class and make an announcement. But if your "little guy" is acting up, you can explain, "Ah, sounds from the deep. I had colon cancer many years ago, and sometimes my body wants to let everyone in the room know about it." You will be doing your young classmates a favor by being so upfront and comfortable about some of the medical issues they will be confronting.

Crazy Weather!

Yesterday, Colorado flexed its amazing weather muscles for us and we were literally polarized for a moment in time!

We started with a partly cloudy day that lasted until mid-afternoon.

As I headed home at about 3:30, I began my journey with a wall of weather headed my way. Maybe you have seen one of these - they are pretty ominous and you are guaranteed to get wet and worry about potential damage to your car.

Then, the wind hit with gusts up to 45mph, tossing leaves and other debris around, that had quietly gathered over the past several months.

Then came the rain, then snow, and then heavy snow, then rain again.

And as I got closer to the foothills, the clouds parted and showed me a beautiful new layer of snow mingled with the pinetrees on the mountains.

All of this happened during my 30 minute commute.

I have to say, I truly love Colorado! She keeps us on our toes, constantly gives us beautiful things to look at, and makes us appreciate the warm days she bestows upon us at random times.

New Ostomate Corner

by Mark Shaffer, Metro Denver
Via Hemet-San Jacinto, CA Evansville Ostomy Newsletter

At a recent chapter meeting, a subject came up that I found intriguing. One of the participants in the rap session stated that he found himself depressed and withdrawn even though it has been a year since his surgery. He wondered how long he could expect that feeling to last and, I think, whether it would go on for the rest of his life.

Some ostomates adjust almost immediately. These folks see an ostomy as a cure for an illness that threatened their lives or restricted their activities.

Others take a few months, generally feeling better about the situation as soon as they master the fine art of pouch changing and maintenance.

For many, ostomy surgery begins a process that appears, and is, very close to the grieving process, and like any grieving process, the amount of time needed to feel emotionally whole again will vary. It took me almost two years following my surgery before I felt like I had regained my former personality and was ready to move on with my life.

So there is no magic amount of time needed to adjust to your new ostomy. Allow yourself the time you need and realize that the feelings of depression and isoation will eventually go away.

If the depression is severe, dont be afraid to seek professional help.

If your isolation is caused by a lack of confidence in your appliance, seek help from an ET nurse*.

If your appliance is working fine but you still feel separated from others, seek help from other ostomates. Go to a meeting** and meet others in the same situation.

If you dont already have one, call your local chapter*** and get an ostomy visitor who can talk to you about how they managed their post-operative emotions.

But above all, give yourself time to adjust.

* ET Nurse is an Enterostomal Therapist, or a specialist trained in the care of individuals with stomas. Also called "WOCN" or a Wound, Ostomy and Continence Nurse.

** The United Ostomy Associations of America (UOAA), has a WEBSITE where you can find a local chapter and their regular meeting dates and times.

*** Most local UOAA chapters offer monthly meetings, visitation programs and other support methods to local ostomates. Click HERE to find your local UOAA support group.

Buying Scrubs: A Retailers Perspective

We are into month three of selling scrubs and uniforms, and one aspect that most people dont think about is the process of selecting clothing lines to carry in our store.

While we also research, select and buy product for our medical supply side, the clothing side is much different. Manufacturer reps actually bring racks of clothes to our store and personally showcase their new lines to us. All but one person in our office is female. Put the two together and you will understand the level of excitement at this new perk!

Its almost like having a personal shopper, and who wouldnt love THAT?!

Except we dont get to keep what we buy.

After the rep finishes his showcase, we usually talk about what would work, not work, and try on a few things to see how they fit and feel. And we are at work while doing this! Are you jealous yet?

We hope that you enjoy the great "sacrifices" we make for you!

Have a great weekend, everyone!

Gait/Transfer Belts

What in the heck are these things, you ask?

Well, let us tell you!

A gait or transfer belt aids in the mobility or transfer of patients. Basically, its a belt you put around a person that gives you a steady and strong grip when moving a person who needs help, or cannot move themselves.

These belts come in a variety of styles. Select cotton or nylon belts, and metal or plastic buckles. Some buckles are quick release. Other belts have handles attached to them.

Prices start at just $12.99.

To shop our full line of gait/transfer belts click HERE.

APPLES!

In honor of the fall harvest season and the abundance of MORE types of apples available to us this time of year, here is some info to tickle your brain about America's favorite fruit!

Archeologists have found evidence that humans have been enjoying apples since at least 6500 B.C. and they are thought to have originated in an area between the Caspin and Black Sea.
Planting an apple seed from a particular apple will not product a tree of that same variety. The seed is a cross of the tree the fruit was grown on and the variety that was the cross pollinator.
Apples are a member of the rose family and it takes the energy from 50 leaves to produce one apple.
Apples have five seed pockets, or carpels and each pocket contains seeds. The number of seeds per carpel is determined by the vigor and health of the plant, and also the variety.

TOP 5 APPLE PRODUCING COUNTRIES
#1 China #2 European Union #3 United States
#4 Turkey #5 Russia

TOP 5 APPLE PRODUCING STATES
#1 Washington #2 New York #3 Michigan
#4 Pennsylvania #5 California

TOP 5 VARIETIES GROWN IN THE U.S.

#1 Red Delicious
Features a deep red skin with a sweeter flavored flesh.

#2 Gala
Features medium size, yellow/bright orange-red skin & firm, juicy, fine texture, sweet & slightly tart flavor.

#3 Golden Delicious
Features golden yellow skin with firm, crisp, juicy flavorful flesh that is mild and sweet.

#4 Granny Smith
Green skin with crisp and tart flesh.

#5 Fuji
Features yellowish/green skin w/orangish/red stripes. Crisp, juicy, slightly subacid flesh, great texture.

Staying Healthy & Active as You Age

People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age.

First is eating correctly and having a balanced diet. For seniors, the benefits of healthy eating include increased mental acuteness, resistance to illness and disease, higher energy levels, a more robust immune system, faster recuperation times and better management of chronic health problems. As we age, eating well can also be key to a positive outlook and staying emotionally balanced. Eating three small meals and two snacks per day that include fruits, vegetables, calcium, grains and proteins is key. Also seniors are prone to dehydration because bodies lose some of its ability to regulate fluid levels and our sense of thirst is dulled. Also medications can affect how and what you eat. Talk to your doctor about a healthy diet that is right for you.

Keeping mind and body active, and not smoking are also important. Emotional health affects physical health and in particular, our immune system can be damaged by poor mind health. Stimulating the brain with activity (puzzle games, reading, new learning experiences, daily conversation, meeting new people) shows a positive correlation with a healthy body. Spirit-health is also important and can include religious group participation, meditation, admiring nature’s beauty and reading thoughtful books, to name a few.

Be sure to get regular checkups. If you have several doctors and ongoing medical issues, keep a medical journal in a DayTimer type book. Record appointments, medications prescribed including dose, and any diagnosis. Take this DayTimer with you so you can reference the information at each appointment. Also keep a quick reference list of all medications and dosage handy and updated. Taking charge of your healthcare is important.

Practice safety habits at home and in the car. Remove any tripping hazards and make all floors and rugs slip resistant. Have an emergency plan to call for help, including in-home emergency call systems if needed. Keep a currently tested fire extinguisher, and regularly test smoke and carbon detectors. Equip bathrooms with movement aids such as grab bars, non slipping mats and shower chairs. Use a walking cane or walker to safely move around. Make sure all stairs have secure footing and handrails. Everyone ages differently, so some can drive a car in their 80’s and beyond, while others cannot and should not. The statistics on older adults and driving is sobering. Fatalities rise sharply for drivers over 70 so know when its time to stop. With the help of friends, family, community resources and personal initiative, you can remain mobile without driving.

Sources: http://www.nlm.nih.gov/medlineplus/seniorshealth.html; http://helpguide.org/life/senior_nutrition.htm; http://www.seniorcitizen journal.com/health-and-fitness/annual-physical-exam-for-seniors-mind-body-spirit/; http://www.helpguide.org/elder/senior_citizen_driving.htm

New Additions to the Laurel Website!

I'm going cross-eyed just for YOU!

Since the new and improved Laurel Uniform and Apparel website went Live, I have been diligently adding more and MORE products. Specifically, I have been adding more and MORE scrubs!

You will now find several Solid Scrub Pants, Solid Scrub Tops, Print Scrub Tops, Economy Scrub Pants, and more!

Check it out and let me know what you think! Keep in mind, its a work in progress with many more new additions to come!

Happy Monday, by the way!

Pulse Oximeters - Know for Less!

What exactly is a Pulse Oximeter, you ask?

Pulse Oximeters measure the oxygen level in your blood. They are a fairly simple device that you just clip on the end of your finger. Most people have seen these used in hospitals, but they are also available for home use as well.

I looked up why we need adequate oxygen levels in our blood and found this on Health.Harvard.Edu, and figure they must know what they are talking about:

"Your red blood cells must carry sufficient oxygen through your arteries to all of your internal organs to keep you alive. Normally, when red blood cells pass through the lungs, 95%-100% of them are loaded, or "saturated," with oxygen to carry. If you have lung disease or other types of medical conditions, fewer of your red blood cells may be carrying their usual load of oxygen, and your oxygen saturation might be lower than 95%."

So its kind of important.

Here is the GOOD NEWS: We just LOWERED OUR PRICES on Pulse Oximeters!!

Our Oxi-Go Premier Finger Pulse Oximeter was $79.93, NOW $59.90!
Our Oxi-Go Elite Finger Pulse Oximeter was $94.55, NOW $86.67!

Click HERE for more details and to begin shopping.

Angelic Pets

We have the sweetest new thing EVER. And I mean EVER!

Angelic Pet Pins are now available! The idea is that you or your veterinarian wear this pin when your beloved pet passes on and then you, as the owner, wear the pin in rememberance of your special companion.

These are super special items and are available in a dog with angel wings and halo, or a cat with angel wings and halo. Actual size is 3/4" x 7/8".





These make special sympathy gifts, especially for veterinarian offices.

Call 800-458-4683 to order yours today!

New Laurel Uniforms & Apparel Website is LIVE!

Ladies and Gentlemen, Kids of all ages! Come one, come all and see the latest and greatest uniform, scrubs and apparel website to hit the internet!

Thats, right! Our Laurel website went LIVE today!

And here is proof:



To visit our site, click Our New Laurel Website to start shopping for chef apparel and scrubs right now!

We would love any feedback, suggestions, comments: Email noreen.gardner@mvms.com

Check back daily as we are always adding more and more products!