Mountain View Medical Supply

Friday, October 28, 2011

Better Living Corner: I want to continue to live alone

"I want to live alone, but want an affordable home safety system that can help me if I am unable to get to the phone and dial 911."

We have two pendant systems to choose from that will allow you to live alone, yet give you the peace of mind in the event you are disabled and cannot help yourself.

Both of our systems require you to wear a pendant at all times, and both can call 911 at the simple push of a button, no matter where you are in your home. These systems require NO monthly fee, the only expense is the initial purchase. Both are water resistant and easy to setup!

Guardian Alert 911 allows you to speak directly through the pendant to a 911 operator. LO30911 - $159.07

Freedom Alert allows you to speak directly through the pendant to four different phone numbers. Call family, friends, neighbors and of course a 911 operator. This sytems allows you call someone other than emergency services if your issue is not life-threatening. LO35911 - $270.93

Monday, October 24, 2011

"Why Don't You Take Medicare/Medicaid?"

As a medical supply provider, we get asked the question "Why don't you take Medicare/Medicaid?".

A little over two years ago, we made the very difficult decision to exit our relationship with CMS, or Centers for Medicare & Medicaid Services, which is the US federal agency which administers Medicare, Medicaid. At that time, in an effort to reduce fraud, CMS was requiring providers to become "Accredited", which is a very lengthy and expensive process. For larger chain providers, this was not as big of an issue, but for mom-n-pop shops such as ourselves, this was a daunting task.

Couple the accreditation requirements adding substantial overhead, with the already low reimbursement rates, and it simply no longer made business sense.

As the years have come and gone, the government has added competitive bidding to the requirments for some areas of the nation. In an effort to reduce spending by streamlining vendors and subsequent billing, suppliers - and by suppliers we mean BIG suppliers - have to submit and win a bid to supply certain areas of consumers with DME products that are paid for by the government. Again, this was an issue for mom-n-pop shops and we were simply squeezed out because of the format provided to those that wanted to submit a bid.

Just last week, HME News, the business newspaper for the home medical equipment provders, discovered that accredited providers were potentially having to go through the accreditation process all over again. Why? Because, "WellPoint, a health plan that owns and administers Blue Cross Blue Shield plans in 14 states, has notified providers in Georgia that to remain part of its network, they must be accredited by one of only three accreditation agencies by March 1, 2012."*

This is a huge blow for two reasons.

For one, CMS gave a list of ten accreditation agencies for providers to obtain accreditation from. This means that if a provider chose one that is NOT one of the three WellPoint has approved, a provider has to switch accreditation agencies. It is unknown what that process entails, since nobody anticipated any reason to have to switch. And as stated previously, this is a very lengthy and expensive process, especially for a small mom-n-pop shop.

Second, WellPoint has only notified Georgia providers, but their industry stakeholders say that this is a "national policy". If they successfully make this a national policy, it opens the door for other healthcare plans to require suppliers to change their accreditations as well.

How does this effect you, the consumer? Several ways, actually. If you enjoy buying your Medicare/Medicaid products locally, these requirements will ensure that mom-n-pop shops can no longer provide them. Most smaller suppliers are interested in providing quality over quantity, which means lesser quality products will be the only option for Medicare/Medicaid recipients. Also, it is widely known in the industry that one of the biggest issues with these changes is service. If your wheelchair malfunctions, service and repairs will be very difficult to find.

Accusations that corporations are making money hand over fist is false. Several of our local competitors have closed their doors in the past few years. In this economy with these requirments, its survival of the biggest corporation, not survival of the fittest (or best). And unfortunately, we feel its the consumers that will suffer.

*HME News, November 2011, Accreditation: Medicare's requirement not foolproof by Liz Beaulieu

Tuesday, October 18, 2011

Haunted Houses for Sale!

Here is a little Halloween fun for those with deep pockets and a love of being scared!

The LaLaurie Mansion, New Orleans, LA
Set for Auction November 12th!
Said to be one of the most haunted homes in NOLA, this home is owned by actor, Nicolas Cage, who never sleeps there, but occasionally has dinner parties. Originally built for French royalty, this mansion’s ghost stories start in the 1830’s with the LaLaurie family and their sadistic slave abuse. Appearing to be upstanding socialites, neighbors started to whisper about how the maids and stable boys would be replaced frequently, and then never seen again! Ghost stories and sightings such as seeing shackled servants roaming the halls, started almost as soon as the LaLauries fled the city.

The Pickfair Estate, Beverly Hills, CA
Asking only $60 Million!
Originally built as a hunting cabin in the 1920’s for silent film stars Mary Pickford and Douglas Fairbanks, this Hollywood home is said to have a resident ghost, even though the original home is no longer standing. The cabin was transformed into a 22 room mansion, and when the couple divorced in 1936, Pickford remained in the home until her death in 1979. In 1988, Israeli businessman Meshulam Reklis tore the mansion down and built the property as it stands today. Legend says Pickford’s ghost pops up waiting to reconcile with Fairbanks, also spotted on the property.

Howsham Hall, York, North Yorkshire
Asking $9.84 Million!
This home in England is more than 400 years old and features 7 beautifully restored bedrooms and over 80 acres of rolling land. But, according to local lore, the house has a so-called curse, known as the “Curse of Kirkham”. When Sir William Bamburgh built the hall in 1610, he used wood and stone from Kirkham Priory, a destroyed religious community. Considered sacrilege by many, a curse was said to have been put on Howsham Hall and its owners: All male heirs will perish, and the owner’s family will never be happy. Are you willing to risk living in a cursed home?

Source: http://www.frontdoor.com/buy/surreal-estate-6-spooky-homes-for-sale

Monday, October 17, 2011

A nurse’s subconscious mind

by Sean Dent • September 1, 2011

There are just some things non-nursing folks will never understand. It’s not a ‘knock’ against those who are not a nurse, really it’s not. What I’m talking about is how your brain gets ‘re-wired’ once you become a nurse. I don’t know if it happened overnight? Maybe it happened gradually over the past half decade? What I do know is my mind thinks and processes things SO differently than it did prior to being a nurse. I wonder… am I brainwashed??

Here’s what being a nurse can do to the mind!

* At the restaurant, we silently hope that the person choking at the table next to us doesn’t need assistance – yet, if they do, we’ll be the first to run to their side.

* Walking through the fog of a public ‘smokers break area,’ we all want to reach out and smack you. Do you want to die breathing through a tube?

* While phlegm doesn’t normally bother (most) of us at work, the sight or sound of you hacking up a lung in public really does bother us. Especially when you don’t cover your mouth!!!

* Public restrooms. Yes – there is nothing sanitary about them most of the time. What we can’t stand is witnessing someone use these facilities and then walk out without washing their hands! (How am I supposed to pull the door open and exit the bathroom without contaminating my hand??)

* For some strange reason, we can never look at another person’s arms the same ever again. Every time we see a good vein? Yep, you guessed it. We think to ourselves, “Wow! I could start a #16 gauge needle in there!” Sorry.

* We continue to micro-analyze anything on TV or in the theater that has a shred of health care related activities. “Oh yeah, THAT would happen,” has echoed through our minds one too many times.

* To this very day, I think we all have been cursed with measurements. We subconsciously measure how much we’ve urinated, how many CC’s of fluid we drank and, of course, how many carbs were in our meals.

* While on vacation – no matter the geographic location – we somehow ‘notate’ and remember where the closest emergency room and hospital are located.

* I’m not sure if it’s just a nursing thing, I think paramedics share this curse, too. We carry a spare set of scrubs stored in our vehicles, along with old ‘not in use’ equipment like stethoscopes, pen lights and scissors.

* We shake our heads at those wonderful ‘blood pressure screening stations’ located throughout the supermarkets and discount stores. Ahahaha! I think we are more troubled by the fact that the public believe these measurements to be accurate.

* We still (often) forget that it’s not common practice to talk about blood, bodily functions and bodily fluids as a discussion topic during a meal. Again, sorry.

* Yes, we find humor in the most disgusting and disturbing things sometimes (OK, all the time). I’d like to think it’s our defense mechanism for making sure we don’t drive ourselves crazy and burn out.

This just scrapes the surface of what goes on behind the doors of our minds. I continue to convince myself that I’m not brainwashed, but that I have been trained and educated to always ‘be prepared’. I have to admit though, sometimes you have to wonder…

(That was a joke folks)

Wednesday, October 12, 2011

Fall 2011 New Arrivals - Cherokee & Dickies

Oh these are so wonderful! You have GOT to come check these out!

We have brought in the new Dickies solid line, Youtility. There are three top styles, mock wrap, v-neck and a three button v-neck. The pant is very versatile and all of them have great detail! These are not your average solid scrubs!

Priced from $26.49 to $32.99.



Click HERE to shop Dickies Youtility and other Dickies items.

















And here is just a preview of our New Fall Arrivals:



Click HERE to shop all of our new fall arrivals now!

Friday, October 7, 2011

Life in the Blogsphere

As a blogger, there are a handfull of other bloggers that I follow - not many, just a handful. I only know one of the bloggers personally, so the others are basically strangers to me and they are randomly spaced out across the United States.

I follow other bloggers because they provide inspiration to me, for this blog. Most all of them are wonderful writers. Some are funny, some are political and some are just living life and documenting via their blogs, as a source of emotional outlet.

This blog mainly serves as a business outlet, with a little bit of interesting and personal stuff on the side. Nobody really likes all business, do they?

Our blog was "quiet" this week because I was out of the office for a few days - my husband had to have an apendectomy. They are fairly routine now, with new removal methods he literally went to work the day after his hospital discharge, for a few hours. While this turned out to be a bump in the road, it made me reflect, appreciate and be grateful for our life as it is. This medical scare turned out ok. Whew.

One blogger I follow had a baby last week. Her life has certainly changed in a big way! Her writing is amazing, even when she is very sleep deprived. I am happy for her and even though I dont know her, I wish her well.

Another blogger I follow suddenly and heartbreakingly lost her 28 year old son. I follow her because she is retired and talks about life as a senior citizen. Her son was engaged, working a good job, settling down and living life as most Americans do. Then one night, he got in an altercation and a single punch to the face ended his life.

Life can change in an instant. It can provide happiness. It can give you a bump in the road. It can alter you and your life in an instant.

Friday, September 30, 2011

Reverse Mortgages for Seniors

Reverse mortgages are becoming more popular in America, for senior homeowners.

HUD, via FHA, offers The Home Equity Conversion Mortgage (HECM) which enables a homeowner to withdraw some equity from their home. The funds can we withdrawn with a fixed monthly amount or a line of credit, or both. So, if you need a monthly source of income, or a larger one-time amount to do home improvement, you have several options to choose from.

To borrow with HECM, you must be 62 years of age or older, own your property outright or have a small mortgage balance, occupy the property as your principal residence, not be delinquent on any federal debt, and participate in a consumer information session given by an approved HECM counselor.

The amount you can borrow depends on 1) the age of the youngest borrower, 2) current interest rate, 3) lesser of the appraised value of your home or the HECM FHA mortgage limit for your area or the sales price and the initial Mortgage Insurance Premium (MIP) option you choose. Basically, the more valuable your home is, the older you are and the lower the interest rate, the more you can borrow.

Unlike ordinary home equity loans, FHA reverse mortgage HECM does not require repayment as long as the home is your principal residence and the obligations of the mortgage are met. Lenders recover their principal, plus interest, when the home is sold. The remaining value of the home goes to you or your heirs.

If the sales proceeds are insufficient to pay the amount owed, FHA will pay the lender the amount of the shortfall. FHA collects an insurance premium form all borrowers to provide this coverage.

Of course as with all loans, there is a cost associated with the loan, and those can be rolled into the mortgage.

Many companies offer reverse mortgages, which means there are also scammers trying to steal hard earned money. HUD offers a Lender List that can help you to find a viable reverse mortgage lender. Also, if you or a anyone you know is a victim of homeownership fraud, contact HUD.

HUD Homeownership Center & FHA Resource Center can be reached at info@fhaoutreach.com or call 800-225-5342.

Source: http://www.hud.gov/buying/rvrsmort.cfm

Tuesday, September 27, 2011

OSTOMY: Some Good Ideas From Here and There

Via Fox Valley Ostomy News and Ostomy Association of Metro Denver, Inc.

Avoid "vacuum lock" in your pouch by keeping a little air in it. This is a big reason that people with new ostomies have "leaks". This is especially true for the urostomates when hooking up to your night drainage bag. Always be sure to leave a little urine in your day-bag as a "prime" for the night drainage bag.

Parsley is an excellent natural internal deodorant, therefore eat some parsley.

If you want medicines to work quickly, drown them. They dissolve and absorb faster with plenty of water to wash them down.

Vitamins should be taken on a full stomach; otherwise, they irritate the lining of the stomach and produce the sensation of being full.

Never wait until you have used your last pouching system before ordering a new supply. Always keep a list of your supplies with you on a small piece of paper complete with order numbers, size and manufacturers.

Don't be afraid to try something new, you may find something better than you are presently using.

Of course if you ever have questions about your ostomy products, or if you want to know about NEW products, our customer service experts are happy to help!

Monday, September 26, 2011

Fall is Here!




Look closely and you will see the spider web this fuzzy little-big guy created between our two patio chairs! I swear he/she curled up into a little ball thinking "she cant see me if I do this".

Its that time of year when spiders and creepy crawly things like to come inside for the winter. I want to note that this weekend I went and bought some of that home-defense insect barrier stuff. The little-big guy is more than welcome to live in my yard, and even on patio, but come in my house and, well, you wont live to tell about it, my friend.

Happy Autumn, everyone!

Thursday, September 15, 2011

Adult Day Care & Respite Care

Adult day care normally offers organized daily activities in a community-based setting along with personal care services.

Adult day cares and respite centers are designed to provide social stimulation and health services to seniors who require supervised care. Caregivers often utilize them to take respite from their normal care-giving responsibilities. Adult day cares usually offer transportation to and from the center, social activities, meals and snacks, and assistance with activities of daily living. Centers typically operate during normal business hours and are open five days a week.

The cost of an adult day care such as Seniors' Resource Center Adult Day & Respite Services in Denver, CO, usually ranges between $25 and $100 per day.

To find a location near you, visit www.caring.com

Friday, September 9, 2011

Not All Incontinence Products are Created Equal

Not all incontinence products are created equal, so we have tried to always carry the most economical, yet effective products on the market!

Here is a basic rundown of personal incontinence products:

Adult Diapers with Tapes or Hooks are similar to diapers for infants and provide the best coverage and absorbancy. They have tape or hook fasteners on the sides to provide a more custom fit. These are best for heavier incontinence in a more active person, or for those who are less mobile or bed-ridden.

Adult Pull Up Diapers are more like regular underwear, providing dignity and discretion. These can be used for moderate to heavy protection.

Pads and Liners are absorbent pads usually with an adhesive strip that you attach to your regular underwear. These are for light to moderate urinary incontinence.

Pants are either reusable or disposable and are designed to hold your pads or liners in place, or can provide additional waterproof protection.

Cleansing Products are an integral part of keeping skin healthy, so be sure to keep them on hand! From creams, ointments, wipes and more, we have it all.

We usually have free in-store samples, so stop by today and we will be happy you find the right product!

Shop for Incontinence Products Here

Tuesday, September 6, 2011

Labor Day Checklist

Here is my Labor Day weekend checklist:

Had an extra day off from work - check! Labor day is one of the rare weekends that our stores are closed!

Moved furniture - check!

Did some yard work - check!

Slept in - check!

Did some shopping - check!

Visited with friends - check!

Had a nice meal - check and check! (we had not one, but two!)

Spent some time with family - check!

Enjoyed the weather before it gets chilly - check!

Watched a movie - check! (The Bourne Identity for about the 5th time!)

What did you do over Labor Day weekend?

Friday, September 2, 2011

Labor Day

Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of our country.

More than 100 years after the first Labor Day observance, there is still some doubt as to who first proposed the holiday for workers.

Some records show that Peter J. McGuire, general secretary of the Brotherhood of Carpenters and Joiners and a cofounder of the American Federation of Labor, was first in suggesting a day to honor those "who from rude nature have delved and carved all the grandeur we behold."

But Peter McGuire's place in Labor Day history has not gone unchallenged. Many believe that Matthew Maguire, a machinist, not Peter McGuire, founded the holiday. Recent research seems to support the contention that Matthew Maguire, later the secretary of Local 344 of the International Association of Machinists in Paterson, N.J., proposed the holiday in 1882 while serving as secretary of the Central Labor Union in New York. What is clear is that the Central Labor Union adopted a Labor Day proposal and appointed a committee to plan a demonstration and picnic.

The first Labor Day holiday was celebrated on Tuesday, September 5, 1882, in New York City, in accordance with the plans of the Central Labor Union. The Central Labor Union held its second Labor Day holiday just a year later, on September 5, 1883.

In 1884 the first Monday in September was selected as the holiday, as originally proposed, and the Central Labor Union urged similar organizations in other cities to follow the example of New York and celebrate a "workingmen's holiday" on that date. The idea spread with the growth of labor organizations, and in 1885 Labor Day was celebrated in many industrial centers of the country.

Through the years the nation gave increasing emphasis to Labor Day. The first governmental recognition came through municipal ordinances passed during 1885 and 1886. From them developed the movement to secure state legislation. The first state bill was introduced into the New York legislature, but the first to become law was passed by Oregon on February 21, 1887. During the year four more states — Colorado, Massachusetts, New Jersey, and New York — created the Labor Day holiday by legislative enactment. By the end of the decade Connecticut, Nebraska, and Pennsylvania had followed suit. By 1894, 23 other states had adopted the holiday in honor of workers, and on June 28 of that year, Congress passed an act making the first Monday in September of each year a legal holiday in the District of Columbia and the territories.

The form that the observance and celebration of Labor Day should take were outlined in the first proposal of the holiday — a street parade to exhibit to the public "the strength and esprit de corps of the trade and labor organizations" of the community, followed by a festival for the recreation and amusement of the workers and their families. This became the pattern for the celebrations of Labor Day. Speeches by prominent men and women were introduced later, as more emphasis was placed upon the economic and civic significance of the holiday. Still later, by a resolution of the American Federation of Labor convention of 1909, the Sunday preceding Labor Day was adopted as Labor Sunday and dedicated to the spiritual and educational aspects of the labor movement.

The character of the Labor Day celebration has undergone a change in recent years, especially in large industrial centers where mass displays and huge parades have proved a problem. This change, however, is more a shift in emphasis and medium of expression. Labor Day addresses by leading union officials, industrialists, educators, clerics and government officials are given wide coverage in newspapers, radio, and television.

The vital force of labor added materially to the highest standard of living and the greatest production the world has ever known and has brought us closer to the realization of our traditional ideals of economic and political democracy. It is appropriate, therefore, that the nation pay tribute on Labor Day to the creator of so much of the nation's strength, freedom, and leadership — the American worker.

Source: http://www.dol.gov/opa/aboutdol/laborday.htm

Thursday, September 1, 2011

Never Too Old to Find New Friends

By: Mary Mohler, From AARP
April 1, 2011

Now that you’ve reached a new stage of life, and maybe have relocated or retired, making new acquaintances can be a little trickier.

Not only do you have fewer opportunities to meet new people, but “there’s also a little more resistance to forming new relationships later in life, and your skills can get a bit rusty,” says Marla Paul, author of The Friendship Crisis: Finding, Making and Keeping Friends When You’re Not a Kid Anymore.

Still, it’s important to make the effort. Close relationships with others are vital to your health - physical, mental and emotional - your self-esteem and even your longevity, according to recent research. So if watching Grey’s Anatomy is the highlight of your week, or you find yourself enthusiastically chatting with telemarketers, you probably need to make some new connections. Here are a few things that can help you.

1. Get over the idea that everybody else your age already has all the friends they need. There are a lot of people out there in the same boat.

2. Accept Invitations. Just getting out increases the chances of meeting new people - and friends are sometimes found in unlikely places.

3. Many colleges allow older adults to audit regular classes for free, and some have programs specifically for seniors.

4. Senior centers have a variety of classes, activities and even trips. Stop by and ask for a schedule.

5. Take a part time job, even for just a few hours a week. It will expose you to new people and give you a little extra money.

6. Pursue your interests and attend consistently so that you build relationships naturally.

7. Set up a page on Facebook to connect with old friends and friends of friends.

8. Invite a few of your neighbors for dinner. Cook if you like to, or organize a potluck, if you don't.

9. Get a dog and you will be surprised how conversations develop while on walks.

10. Work out at a nearby gym and join a class so you see the same people every week.

11. Don’t put too much pressure on a new friendship because it can scare people away.

12. Churches often make a point of welcoming newbies and introducing them around.

13. Volunteer in your community. Try createthegood.org or volunteersofamerica.org.

14. Be willing to take a risk. When you meet someone you like, take the initiative and ask for an email address or phone number.

Tuesday, August 30, 2011

Introducing Our Newest Catalog: Wound Care Supplies




Request your FREE copy today (email customer.service@mvms.com, or call 800-873-7121) and you can see all of the goodies inside for yourself!

There are 12 wonderful, product filled categories to peruse. All of which can also be found on our website, www.mvmsinc.com.




Here is what you will find in our handy catalog:

Abdominal Pads and Gauze & Drain Sponges

Conforming Bandages & Gauze Rolls

Impregnated Gauze and Packing strips and Applicators

Self Adherent Wraps & Elastic Bandages

Tape & Dressing Retention

Island Dressings

Advanced Wound Care

Gloves, Surface Wipes & Sanitizers

Unna Boots

Bed-Ridden Products

Cleansers, Skin Creams & Ointments

Miscellaneous Wound Supplies

As you can see, there are tons of products to choose from to help heal most any kind of wound!

Tuesday, August 23, 2011

Folding Walkers

Any Denverite that is a Colorado Rockies baseball fan can relate to this little tidbit of information: Whenever I see the words "Folding Walkers" I can hear the announcer at Coors Field Baseball stadium announcing Larry Walker. It goes something like this; LaaarrrRRrryyyyy WaalKKeeerrrrrr! (emphasis on the K in Walker).

So I think you will enjoy our line of FollDinnnnngg WaalKKeeerrrrrrrs and accessories!





This Nova lightweight aluminium walker has 5" wheels and folds for easy storage and transportation. Also available in blue! Item #NO4090DW5 - $73.33 to $84.09


















This Guardian lightweight aluminium walker weighs only 6.4 pounds, and folds to 3 3/4 inches for easy storage and transportation. Available in adult or youth sizes. Item #GU3075XP - $59.80











Nova Walker Ski Glides are the perfect add-on to keep your walker gliding smoothly. Fits 1 1/8" outside diameter tube and all Nova standard walkers. Item #NO40027GR - $15.71







These fun Nova Saddlebags attach to all walkers (folding or wheeled) and wheelchairs (transport or standard). When not attached to your mobility device, it can also be used as an over the shoulder bag!
Keep your belongings hidden in the roomy zippered main pouch and use the pockets for easy access to keys, phones or other smaller items. Saddlebags also feature a slot for proudly displaying pictures. Made of 100% cotton. Available in butterfly, cats, dog, black or metropolitan fabrics. Item #NO4002AP - $26.00






Heavy duty molded rubber tip flexes for cushioning and shock absorption, reinforced with metal disc insert for longer wear and special non-skid tread on bottom. Sold by box of 4, fits standard 1 1/8" walker foot extension tube. Item #GU1212 - $5.51







Of course we offer a Full Line of Walker Accessories, so click to shop now!

Friday, August 19, 2011

Back to School


Most of us here at Mountain View Medical Supply / Laurel Uniforms have children going back to school this week or next week.

Its funny that at the end of the school year, we are all relieved to have a bit of free time, but by the end of summer, we are ready to get the kids back in school to relieve the fighting and the boredom. I think maybe the schools that have a track schedule, 6-9 weeks of school and then 1-3 weeks off, going year round, have something going for them! Although as a kid, I enjoyed the traditional schedule with my summers off along with Thanksgiving and Christmas holidays off, plus a week for spring break.

Anyway, our local college kids are headed back to school as well, and as we know, some are headed to nursing school!

Here are a few back to school items for student nurses:

Koi 172 Lily top in White or Colors - #LUKO172 - $24.99











































Cherokee Dickies 82724 in Butterfly - #LUCH82724 - $26.49






















Cherokee 4777 Economy Scrub Top - #LUCH4777 Starting at $11.99











Cherokee 4100 Economy Scrub Pant - #LUCH4100 Starting at $12.99










We also have a full line of diagnostic equipment such as protective eyewear, BP monitors and stethoscopes!

Wednesday, August 17, 2011

End of Summer Project

The end of summer is near. And I am not ready! I find myself pausing to listen to crickets chirp at night, watching the sun set more often and basking in the warmth of the season, knowing a chill will soon be here.

In an effort to prolong, and simply enjoy the rest of the summer season, I have decided to get outside and do something every day for the rest of August and all of September. I am going to squeeze every last ounce out of summer that I can!





I captured this sunset two days ago. This lake is hidden from our house and I don't normally walk around it because the bugs are bountiful. I just happened to walk over and boy was I glad I did! Isn't it beautiful?

Last night on my walk, I heard an owl in a neighborhood tree. A mother brought two little girls out to see the owl, and they giggled with delight each time he hooted. Although they didn't seem to actually see the owl, it was a sweet moment to witness.

I'm hoping to get some sort of physical benefit from getting out each day, but its my soul that is benefiting the most. I'm amazed at the things I would have missed had I chose to stay in and watch TV, or fold laundry, or read a magazine.

Friday, August 12, 2011

5 Ways to Get More Out of Friendship

AARP, by: Pamela Redmond Satran, January 13, 2011

Good buddies can ease stress, enhance your health

By this point in your life, you've got plenty of friends, from the mom you bonded with when your now-grown kids were in kindergarten to the convivial neighbor you met when you moved to your new condo. But how do you maximize the health-enhancing, stress-reducing, fun-increasing potential of your friendships?

Here, five simple ways to get more out of relationships with friends:

Make Your Friendships a Priority

Want to get more out of your friendships? Then make your friendships a bigger part of your life.

Well, duh, as your kids might say. Yet too often, we put friends behind marriage, children, work, exercise and sorting the recycling. When life gets busy, the first thing we offload is time with friends - ironic, since seeing friends is a key to relieving stress.

How to make friendships more of a priority? One tack: Build regular time with friends into your calendar, whether its an every-Wednesday lunch with your best friend or a Saturday morning hike no matter the weather. Trusting your friendships to routine, rather than impulse, makes it more likely you'll actually get together and reap the rewards of friendship on a consistent basis.

Don't Just Sit There, Do Something

We don't need research (though there's plenty of it) to tell us that women bond over talking. But you can get more out of your friendships if you pause the conversation and do something together, whether it's sign up for tennis lessons, go on a weekend antiquing trip or simply read the same book.

Sharing activities is a positive for all kinds of relationships, research shows, including marriages and adult parent-child relationships as well as friendships. The Reason: Doing something fun and novel together expands your repertoire of common experiences, lets you see each other in new ways, plus adds another dimension to the relationship.

What if it turns our you both hate tennis? Then you can bond over that.

Connect With Virtual Friends

With women over the age of 55 being the fastest-growing demographic on Facebook, connecting with old friends and making new ones online can both grow your circle of friends, and give you more opportunities for interacting with them. Via social networking sites, you can rediscover the college roommate who always made you laugh, as well as friends-to-be who share your passion for miniature dachshunds or Hungarian harp music.

Twitter can also be an informal way to bring the chatter of many voices into your living room and keep up with everybody from the politician you admire to the person you met last week at a party. You can ask for advice, solicit support - even attend a Twitter party while you watch a shared favorite TV show.

Accept That Friendships Change Over Time

Friendships tend to depend on being in the same stage of life, and once that shifts - you are widowed but your friend is married; she retires but you're still running a business - the relationship can change too. One recent study claimed people of every age replace half their friends every seven years. The Lesson: Rather than clinging to relationships you've outgrown, you'll get more out of your friendships of you look for new friends with whom you share more similarities.

Risk the Fight

The longer you're friends with someone and the closer you get, the more likely it is you'll hit the kind of road bumps that can trip up any relationship. Rather than pretending the problem doesn't exist or running away, you'll need to confront the issue if you want to get more out of what is otherwise a valuable friendship.

"Sometimes it's more difficult to have these emotional discussions than not to have them," says Irene S. Levine, a professor of psychiatry at the New York University School of Medicine and creator of The Friendship Blog. "But if you bury hard feelings, they can seep out in toxic ways and damage the friendship."

Dr. Levine's advice for approaching a difficult discussion with a friend: Choose a relaxed time, and talk in person rather than on the phone or via e-mail. Be sensitive, don't blame or attack, but don't mask your feelings either. And know that any discussion may just be the first in an ongoing conversation, one that will ultimately lead you to a deeper, stronger friendship that can offer even more in terms of honesty and intimacy.

Wednesday, August 10, 2011

Guide to Medical Grade Scissors

Sure, they may look funny but they are not your everyday pair of scissors!

Here is your guide to medical grade scissors:


Kelly Forceps are used to grasp small objects, usually too small for fingers to get a hold of, or to hold a single object so hands can remain free to do other things. They are made of high quality stainless steel and have multiple grooves in the tip's grip and a mechanism which "locks" the scissors in a clamped state.






Medical Shears or EMS Shears, Utility Shears or Trauma Shears are razor sharp, super hardened scissors made of surgical stainless steel and are primarily used by medical professionals. These can cut through clothing, shoes, seat belts, etc., but have blunt tips to ensure no accidental cutting.








Iris Scissors are typically small in size with an extremely sharp point that can be used for detail work during surgery. Crafters find them especially handy. Made of stainless steel.














Lister Bandage Scissors are often part of first aid kits and are used to trim bandages, cut through clothing and help remove bandages. Their angled shape and blunt tip make for safer cutting. Made of stainless steel with serrated blades.


If you are using your scissors multiple times and for multiple purposes, take great care in cleaning and disinfecting after each use.

For more information and to buy online, visit Mountain View Medical Supply's website at MVMSINC.com today!