Solid Color Slenderizer
Monochrome doesn’t have to mean black. Any rich color that gives definition to your outline will work. This mock wrap top from Cherokee's Workwear Core Stretch Collection is a good example. As a bonus, the style also addresses a common complaint that V-necks tend to gap and show too much cleavage. The front neckline is up a couple of inches. This means you don’t have to swelter with a T-shirt underneath to keep from accidentally flashing your coworkers or patients.
Shown Top Mock Wrap Workwear Stretch 4728 in Turquoise
Fitted Is Flattering
Too much fabric can make you look bigger than you are. A Nurse that stopped in our store says her scrubs look like a shapeless tent because she has a large bust and a small waist. One solution for this issue would be an empire waist top that offers shaping in the front instead of just in the back. Here is just one option to help flatter your shape.
Top shown Cherokee Mock Wrap 2850C, Butterfly Fresco
Draw the Figure You Want
Contrast sides are a perfect type of detailing for giving your body the appearance of a different shape. Don’t have an hourglass waist? Your scrubs can bridge that gap with the right details. And we all know that the clothes make the woman! Here’s a Cherokee Flexibles top that creates a narrower silhouette with a contrast knit side panel.
Shown top is Scoopneck Flexibles 2983 in Happy Daisies
Try Tiny Prints
Loud prints with giant blooms are cheerful, but they can make you look like you’re taking up a lot of space. A smaller print gives your scrubs character without being overwhelming. This top from the Dickies collection combines five slimming features: darker colors, bust darts, a small print, a contoured cut and a basketweave neckline.
Shown top is a Dickies V-Neck 84754C in A World of Harmony
Wednesday, May 23, 2012
Monday, May 21, 2012
Price DE-CREASE, Not Increase!
I know, right? Price DE-creases rarely happen these days, but it has happened with several of our Pulse Oximeters!
Check this out:
Oximeter Plus C5 Pediatric Pulse Oximeter
Was $98.32, NOW $90.75
This child/pediatric pulse oximeter is FDA approved and measures SpO2 and pulse rate automatically. Simple & easy one-button operation. Approximately 30 hour normal operation. 10 Setting adjustable brightness. Weighs .06lbs without batteries. Very long battery life & a low battery indicator. 4 way display/bargraph reading, organic LED display for reading anywhere. C-5 comes with a 1 year limited warranty. SpO2 range 70-100%, measurement accuracy 80-100%, 2%; 70-79%, 3%. Pulse rate range 30-235bpm, measurement accuracy 30-100 2bpm; 101-235 2bpm. Sold by the each, includes lanyard and 2ea AAA batteries.
Features: Dual color high resolution, easy to read OLED display, Displays SpO2, Pulse Rate and Pulse Bar, 4 Display modes for easy reading from all sides, Low power consumption, automatic power off and approx. 30 hours of normal operation, Battery low indicator, Requires 2ea AAA alkaline or rechargeable batteries (included), 10 setting adjustable brightness, Fits finger sizes from pediatric to adult, Small and lightweight design, 2 Year limited warranty, Specifications: - SpO2: measurement range 70-100%; resolution 1%; accuracy; 80%-100% - ±2%; 70%-79% - ±3%; 0%-69% unspecified. Pulse Rate: measurement range 30-235 bpm; resolution 1%; accuracy - 30-100 ±2 bpm; 101-235 ±2%. Measures 2.3" w x 1.3" h x 1.3" d. Weighs .06 lbs without batteries.

Check this out:
Oximeter Plus C5 Pediatric Pulse Oximeter
Was $98.32, NOW $90.75
This child/pediatric pulse oximeter is FDA approved and measures SpO2 and pulse rate automatically. Simple & easy one-button operation. Approximately 30 hour normal operation. 10 Setting adjustable brightness. Weighs .06lbs without batteries. Very long battery life & a low battery indicator. 4 way display/bargraph reading, organic LED display for reading anywhere. C-5 comes with a 1 year limited warranty. SpO2 range 70-100%, measurement accuracy 80-100%, 2%; 70-79%, 3%. Pulse rate range 30-235bpm, measurement accuracy 30-100 2bpm; 101-235 2bpm. Sold by the each, includes lanyard and 2ea AAA batteries.
Oxi-Go Elite Pulse Oximeter
Was $56.65, NOW $52.29
Features: Dual color high resolution, easy to read OLED display, Displays SpO2, Pulse Rate and Pulse Bar, 4 Display modes for easy reading from all sides, Low power consumption, automatic power off and approx. 30 hours of normal operation, Battery low indicator, Requires 2ea AAA alkaline or rechargeable batteries (included), 10 setting adjustable brightness, Fits finger sizes from pediatric to adult, Small and lightweight design, 2 Year limited warranty, Specifications: - SpO2: measurement range 70-100%; resolution 1%; accuracy; 80%-100% - ±2%; 70%-79% - ±3%; 0%-69% unspecified. Pulse Rate: measurement range 30-235 bpm; resolution 1%; accuracy - 30-100 ±2 bpm; 101-235 ±2%. Measures 2.3" w x 1.3" h x 1.3" d. Weighs .06 lbs without batteries.

Oxi-Go Premier Finger Pulse Oximeter
Was $49.98, NOW $46.14
Features: Large bright display of SpO2, Pulse Rate & Pulse Bar , Lower power consumption, auto power off and approx. 30 hours of normal operation, Battery low indicator, Requires 2 AAA alkaline or rechargeable batteries, Fits finger sizes from pediatric to adult, Small & lightweight (.09 lbs without batteries), 2 Year limited warranty, Specifications: SpO2 range: 70-100%, resolution 1%, accuracy 80%-100% - ±2%; 70%-79% - ±3%; Pulse Rate range: 30-235 bpm, resolution 1bpm, accuracy 30 - 100 - ±2 bpm; 101- 235 - ±2% ; unit is 2.3" x 1.3" x 1.3"
Thursday, May 17, 2012
Better Living Corner - Home Blood Pressure Units
Question: My doctor told me to take my blood pressure at home. Do you carry home blood pressure units?
Answer: Yes, we offer several different models of blood pressure units to fit any budget and ability. Here are a few of the units we offer:
Manual Inflation AKUA-705 is a manual inflation unit with advanced features and an affordable price. 30 reading memory, irregular heartbeat and more. $39.02
Auto Inflation AKUA-767PV is a one-step auto inflation unit iwth just the push of a button. Measures blood pressure, pulse and more. $65.78
Auto Inflation Large Cuff AKUA-789AC fits arms from 16.5" to 23.6". High speed inflation, 60 memory recall and programmable alarm reminders. $133.70
Of course we offer more on our WEBSITE
Answer: Yes, we offer several different models of blood pressure units to fit any budget and ability. Here are a few of the units we offer:
Manual Inflation AKUA-705 is a manual inflation unit with advanced features and an affordable price. 30 reading memory, irregular heartbeat and more. $39.02
Auto Inflation AKUA-767PV is a one-step auto inflation unit iwth just the push of a button. Measures blood pressure, pulse and more. $65.78
Auto Inflation Large Cuff AKUA-789AC fits arms from 16.5" to 23.6". High speed inflation, 60 memory recall and programmable alarm reminders. $133.70
Of course we offer more on our WEBSITE
Monday, May 14, 2012
Mother's Day
I wonder if kid's feel that Mother's Day is a bit of a chore? It's something they know they should do, but if they had a choice, they would do something else. But, after they do what they should for or with their mother, they feel good that they did something after all.
Most mother's don't want or need much, and simply spending time with their loved ones is enough. Heart is warmed, giggles are had, hugs flow freely and I love you's are said with kind smiles.
Mothers, birth mothers, second mothers, adoptive mothers, friends' mothers, mothers mothers, pseudo mothers, dad-mothers, you name it, children have been mothered by more than the woman who gave birth to them.
We hope all of the Mother's of the world enjoyed their special day!
Most mother's don't want or need much, and simply spending time with their loved ones is enough. Heart is warmed, giggles are had, hugs flow freely and I love you's are said with kind smiles.
Mothers, birth mothers, second mothers, adoptive mothers, friends' mothers, mothers mothers, pseudo mothers, dad-mothers, you name it, children have been mothered by more than the woman who gave birth to them.
We hope all of the Mother's of the world enjoyed their special day!
Friday, May 11, 2012
Nurses Week - THANK YOU, NURSES!
Happy Nurses week to all nurses out there, and we give you a BIG THANK YOU for all of the care and compassion you bring to those in your care!
We have found that not all Nurses Week celebrations are alike. Many of you receive logo-smeared pens, lanyards, coffee mugs, pedometers and the like from the places they work. Some receive catered events, only to have doctors eat all the food by the time they are able to make to the food.
Most intentions are good, some are just plain "going through the motions".
At the end of the day, we just want to say THANK YOU!
We have found that not all Nurses Week celebrations are alike. Many of you receive logo-smeared pens, lanyards, coffee mugs, pedometers and the like from the places they work. Some receive catered events, only to have doctors eat all the food by the time they are able to make to the food.
Most intentions are good, some are just plain "going through the motions".
At the end of the day, we just want to say THANK YOU!
Wednesday, May 9, 2012
16 Crazy Nursing Facts from Around the World!
by ScrubsMag.com, April 19, 2012
16 Interesting Facts About Nursing Around the World
Just as there are different cultural mores and taboos across the globe, nurses conduct themselves differently from one country to another. Some of these practices may even shock you! Here are some little known facts about nursing around the world.
1. You don't have to renew your license in Japan. Once an RN, you're one for life. (You can lose your license if you break the law or "compromise the dignity of the profession.")
2. One in every 23 Japanese nurses works more than 60 hours of overtime per month.
3. In many parts of China, patients have to take a number to get medical attention. They start lining up outside the hospital at 3am, and often there's a suffocating crush when the doors open.
4. Nurses at ill-funded Chinese hospitals have to reuse supplies such as gloves and even syringes.
5. Nursing students aren't allowed to speak to their professors in Vietnam. They learn through lectures, textbooks and recitation drills, with no experience with real patients until they're on the job.
6. Hospitals in Mexico only use gloves "when necessary."
7. After working as a nurse for only a year, Mexican nurses can choose to specialize (with no extra training) in an area of medicine, such as critical care or emergency nursing.
8. Nurses working in Australia must pass a physical health examination, including a chest x-ray, to be able to work in the hospital.
9. Up until just 100 years ago, sick Brazilians sought care from folk healers and family-based medicine. It took the coffee industry and the need to control disease to port cities to overhaul the health care system (they brought in 31 North American nurses to start!).
10. Nurses in Saudi Arabia aren't permitted to tell their royal patients when it's time for assessment or when to take medications. Most royals travel with a private nurse - and a staff of about 20 - who see to their personal medication needs.
11. In Saudi Arabian hospitals, nurses can "unofficially" work only eight hours of a scheduled 12 hour shift. During the remaining four hours, the patients are on their own.
12. Iraqi women who are nurses have to be home before 2pm, and are not allowed to touch men who are not their husbands or sons. It's not uncommon for a doctor to do the nurse's work.
13. In Tanzania, there are only 4 nurses and midwives per 10,000 people.
14. In a study at a U.S. hospital, more than 80% of ED nurses believe the phase of the moon affects patients and their mental health.
15. 48% of the nurses at a Chicago hospital believe that saying the word "quiet" aloud will jinx them and make their shift more difficult.
16. A significant number of doctors in the Philippines are heading back to school...to become nurses! They then come to the U.S. to make more money as nurses than they earn as MD's in their own country.
16 Interesting Facts About Nursing Around the World
Just as there are different cultural mores and taboos across the globe, nurses conduct themselves differently from one country to another. Some of these practices may even shock you! Here are some little known facts about nursing around the world.
1. You don't have to renew your license in Japan. Once an RN, you're one for life. (You can lose your license if you break the law or "compromise the dignity of the profession.")
2. One in every 23 Japanese nurses works more than 60 hours of overtime per month.
3. In many parts of China, patients have to take a number to get medical attention. They start lining up outside the hospital at 3am, and often there's a suffocating crush when the doors open.
4. Nurses at ill-funded Chinese hospitals have to reuse supplies such as gloves and even syringes.
5. Nursing students aren't allowed to speak to their professors in Vietnam. They learn through lectures, textbooks and recitation drills, with no experience with real patients until they're on the job.
6. Hospitals in Mexico only use gloves "when necessary."
7. After working as a nurse for only a year, Mexican nurses can choose to specialize (with no extra training) in an area of medicine, such as critical care or emergency nursing.
8. Nurses working in Australia must pass a physical health examination, including a chest x-ray, to be able to work in the hospital.
9. Up until just 100 years ago, sick Brazilians sought care from folk healers and family-based medicine. It took the coffee industry and the need to control disease to port cities to overhaul the health care system (they brought in 31 North American nurses to start!).
10. Nurses in Saudi Arabia aren't permitted to tell their royal patients when it's time for assessment or when to take medications. Most royals travel with a private nurse - and a staff of about 20 - who see to their personal medication needs.
11. In Saudi Arabian hospitals, nurses can "unofficially" work only eight hours of a scheduled 12 hour shift. During the remaining four hours, the patients are on their own.
12. Iraqi women who are nurses have to be home before 2pm, and are not allowed to touch men who are not their husbands or sons. It's not uncommon for a doctor to do the nurse's work.
13. In Tanzania, there are only 4 nurses and midwives per 10,000 people.
14. In a study at a U.S. hospital, more than 80% of ED nurses believe the phase of the moon affects patients and their mental health.
15. 48% of the nurses at a Chicago hospital believe that saying the word "quiet" aloud will jinx them and make their shift more difficult.
16. A significant number of doctors in the Philippines are heading back to school...to become nurses! They then come to the U.S. to make more money as nurses than they earn as MD's in their own country.
Tuesday, May 1, 2012
Timeline of the Affordable Health Care Act
Do you ever wonder what the timeline is for the new Affordable Healthcare Act?
Well, here you go!
March 23, 2010 - The Affordable Care Act Becomes Law.
Effective Jan 1, 2010 - Providing Small Business Health Insurance Tax Credits.
April 1, 2010 - Allowing States to Cover More People on Medicaid.
Year of 2010 - Relief for 4 Million Seniors Who Hit the Medicare Prescription Drug “Donut Hole”.
Many Provisions Effective Now - Cracking Down on Health Care Fraud.
June 1, 2010 - Expanding Coverage for Early Retirees.
July 1, 2010 - Providing Access to Insurance for Uninsured Americans with Pre-Existing Conditions.
July 1, 2010 - Putting Information Online.
September 23, 2010
- Extending Coverage for Young Adults.
- Providing Free Preventative Care.
- Prohibiting Insurance Companies from
Rescinding Coverage.
- Appealing Insurance Company Deci-
sions.
- Eliminating Lifetime Limits on Insurance
Coverage.
- Regulating Annual Limits on Insurance
Coverage.
- Prohibiting Denying Coverage of Children Based on Pre-Existing Conditions.
Beginning in 2010 - Holding Insurance Companies Accountable for Unreasonable Rate Hikes.
Effective 2010 - Rebuilding the Primary Care Workforce.
October 2010 - Establishing Consumer Assistance Programs in the States.
Begins 2010 - Preventing Disease and Illness.
Effective 2010 - Strengthening Community Health Centers.
Effective 2010 - Payments for Rural Health Care Providers.
January 1, 2011
- Prescription Drug Discounts.
- Free Preventative Care for Seniors.
- Bringing Down Health Care Premiums.
- Addressing Overpayments to Big Insurance Companies and Strengthening Medicare Advantage.
- Improving Health Care Quality and Effi
ciency.
- Improving Care for Seniors after They
Leave the Hospital.
October 1, 2011
- New Innovations to Bring Down Costs.
- Increasing Access to Services at Home and in the Community.
January 1, 2012 - Encouraging Integrated Health Systems.
March 2012 - Understanding and Fighting Health Disparities.
October 1, 2012
- Reducing Paperwork and Administrative
Costs.
- Linking Payment to Quality Outcomes.
January 1, 2013
- Improving Preventative Health Coverage.
- Increasing Medicaid Payments to Pri
mary Care Doctors.
- Expanded Authority to Bundle Payments.
October 1, 2013 - Additional Funding for the Children’s Health Insurance Program.
January 1, 2014
- Establishing Affordable Insurance Ex
changes.
- Promoting Individual Responsibility.
- Ensuring Free Choice.
- Increasing Access to Medicaid.
- Makes Care More Affordable.
- Ensuring Coverage for Individuals Par
ticipating in Clinical Trials.
- Eliminating Annual Limits on Insurance
Coverage.
- No Discrimination Due to Pre-Existing
Conditions or Gender.
- Increasing Small Business Health Insur
ance Tax Credit.
January 1, 2015 - Paying Physicians Based on Value Not Volume.
Source: http://www.healthcare.gov/law/timeline/
Well, here you go!
March 23, 2010 - The Affordable Care Act Becomes Law.
Effective Jan 1, 2010 - Providing Small Business Health Insurance Tax Credits.
April 1, 2010 - Allowing States to Cover More People on Medicaid.
Year of 2010 - Relief for 4 Million Seniors Who Hit the Medicare Prescription Drug “Donut Hole”.
Many Provisions Effective Now - Cracking Down on Health Care Fraud.
June 1, 2010 - Expanding Coverage for Early Retirees.
July 1, 2010 - Providing Access to Insurance for Uninsured Americans with Pre-Existing Conditions.
July 1, 2010 - Putting Information Online.
September 23, 2010
- Extending Coverage for Young Adults.
- Providing Free Preventative Care.
- Prohibiting Insurance Companies from
Rescinding Coverage.
- Appealing Insurance Company Deci-
sions.
- Eliminating Lifetime Limits on Insurance
Coverage.
- Regulating Annual Limits on Insurance
Coverage.
- Prohibiting Denying Coverage of Children Based on Pre-Existing Conditions.
Beginning in 2010 - Holding Insurance Companies Accountable for Unreasonable Rate Hikes.
Effective 2010 - Rebuilding the Primary Care Workforce.
October 2010 - Establishing Consumer Assistance Programs in the States.
Begins 2010 - Preventing Disease and Illness.
Effective 2010 - Strengthening Community Health Centers.
Effective 2010 - Payments for Rural Health Care Providers.
January 1, 2011
- Prescription Drug Discounts.
- Free Preventative Care for Seniors.
- Bringing Down Health Care Premiums.
- Addressing Overpayments to Big Insurance Companies and Strengthening Medicare Advantage.
- Improving Health Care Quality and Effi
ciency.
- Improving Care for Seniors after They
Leave the Hospital.
October 1, 2011
- New Innovations to Bring Down Costs.
- Increasing Access to Services at Home and in the Community.
January 1, 2012 - Encouraging Integrated Health Systems.
March 2012 - Understanding and Fighting Health Disparities.
October 1, 2012
- Reducing Paperwork and Administrative
Costs.
- Linking Payment to Quality Outcomes.
January 1, 2013
- Improving Preventative Health Coverage.
- Increasing Medicaid Payments to Pri
mary Care Doctors.
- Expanded Authority to Bundle Payments.
October 1, 2013 - Additional Funding for the Children’s Health Insurance Program.
January 1, 2014
- Establishing Affordable Insurance Ex
changes.
- Promoting Individual Responsibility.
- Ensuring Free Choice.
- Increasing Access to Medicaid.
- Makes Care More Affordable.
- Ensuring Coverage for Individuals Par
ticipating in Clinical Trials.
- Eliminating Annual Limits on Insurance
Coverage.
- No Discrimination Due to Pre-Existing
Conditions or Gender.
- Increasing Small Business Health Insur
ance Tax Credit.
January 1, 2015 - Paying Physicians Based on Value Not Volume.
Source: http://www.healthcare.gov/law/timeline/
Monday, April 23, 2012
Greatest Gift of All
Courtesy of ScrubsMag.com, by Nicole Lehr • July 31, 2010
What’s the greatest gift you could imagine receiving? Some would say a winning lottery ticket. Others would argue that the car of their dreams or house they’ve always wanted would suffice. And some would stray from the material world and deem that marrying your soul mate or seeing your kids grow up into successful adults would be the greatest gifts of all.
What about the gift of life itself? I’ve never worked in labor and delivery, but I’ve always been envious of those nurses who do. They are constantly bringing new life into the world and seemingly experiencing this great gift that parents receive as they are handed their new baby for the first time.
I treasure our profession because it allows such an opportunity to experience life’s greatest gifts nearly every work day. After some deliberation, I decided that, similar to a labor and delivery experience, children on my unit are handed the gift of life a second time around when they go through open heart surgery.
I have always been intrigued by heart transplants. The concept of placing a stranger’s heart into another body is complicated, amazing and nearly miraculous. The hardest thing I had to overcome when I first started my job was getting past the sad fact that another child had to lose his or her life in order for this organ to be available. I have accepted this as a professional, but to this day I’m not sure I would be able to accept these very raw facts as openly as a parent of a child receiving a heart transplant.
Some of my most emotional and touching experiences as a nurse thus far have been related to heart transplant recipients. I have seen blue babies come out of surgery a new robust shade of pink in mere hours. I have listened to a child who didn’t eat for months ask for a meal of chicken fingers and macaroni a few short days after her transplant. Then I proceeded to watch her finish her meal.
I have witnessed a boy who couldn’t walk to the bathroom without getting short of breath come back to visit a year after his transplant to brag about the sports he is playing. I have cried with a parent when they were told the transplant was a last-ditch effort and the chances of rejection were high, and later cried with the parent when the little girl took her first steps two months after the transplant. I have witnessed a teenage girl at camp show her scar to her friends, a scar that had been re-entered three times with each subsequent transplant she had received.
A mother, who I am very close with, recently shared with me that she received a letter from the parents of the child who her son’s organ donor. This letter reached the mother’s hands three years after her son had his heart transplant. It detailed the donor child’s name, some hobbies he enjoyed and why everyone who came into contact with him loved him. The mother told me how sad she felt for this family, but she realized now how perfect of a match the heart really was–regardless of blood type and antibodies–because her son was very similar to the boy. This letter embodies an example of the gift of life being given a second time around.
Although I would love a million dollars or even a year-long vacation around the world, I still believe the greatest gift one can receive is life. What other profession outside the medical realm allows you to see this gift being given on such an intimate level on nearly a daily basis? Whether through heart transplants, a recovering trauma patient, or witnessing the birth of a child, the nursing world is filled with life. People sometimes say it takes a special type of person to be a nurse, but I feel confident in saying it’s the profession that is special and I’m honored to be a part of it
What’s the greatest gift you could imagine receiving? Some would say a winning lottery ticket. Others would argue that the car of their dreams or house they’ve always wanted would suffice. And some would stray from the material world and deem that marrying your soul mate or seeing your kids grow up into successful adults would be the greatest gifts of all.
What about the gift of life itself? I’ve never worked in labor and delivery, but I’ve always been envious of those nurses who do. They are constantly bringing new life into the world and seemingly experiencing this great gift that parents receive as they are handed their new baby for the first time.
I treasure our profession because it allows such an opportunity to experience life’s greatest gifts nearly every work day. After some deliberation, I decided that, similar to a labor and delivery experience, children on my unit are handed the gift of life a second time around when they go through open heart surgery.
I have always been intrigued by heart transplants. The concept of placing a stranger’s heart into another body is complicated, amazing and nearly miraculous. The hardest thing I had to overcome when I first started my job was getting past the sad fact that another child had to lose his or her life in order for this organ to be available. I have accepted this as a professional, but to this day I’m not sure I would be able to accept these very raw facts as openly as a parent of a child receiving a heart transplant.
Some of my most emotional and touching experiences as a nurse thus far have been related to heart transplant recipients. I have seen blue babies come out of surgery a new robust shade of pink in mere hours. I have listened to a child who didn’t eat for months ask for a meal of chicken fingers and macaroni a few short days after her transplant. Then I proceeded to watch her finish her meal.
I have witnessed a boy who couldn’t walk to the bathroom without getting short of breath come back to visit a year after his transplant to brag about the sports he is playing. I have cried with a parent when they were told the transplant was a last-ditch effort and the chances of rejection were high, and later cried with the parent when the little girl took her first steps two months after the transplant. I have witnessed a teenage girl at camp show her scar to her friends, a scar that had been re-entered three times with each subsequent transplant she had received.
A mother, who I am very close with, recently shared with me that she received a letter from the parents of the child who her son’s organ donor. This letter reached the mother’s hands three years after her son had his heart transplant. It detailed the donor child’s name, some hobbies he enjoyed and why everyone who came into contact with him loved him. The mother told me how sad she felt for this family, but she realized now how perfect of a match the heart really was–regardless of blood type and antibodies–because her son was very similar to the boy. This letter embodies an example of the gift of life being given a second time around.
Although I would love a million dollars or even a year-long vacation around the world, I still believe the greatest gift one can receive is life. What other profession outside the medical realm allows you to see this gift being given on such an intimate level on nearly a daily basis? Whether through heart transplants, a recovering trauma patient, or witnessing the birth of a child, the nursing world is filled with life. People sometimes say it takes a special type of person to be a nurse, but I feel confident in saying it’s the profession that is special and I’m honored to be a part of it
Wednesday, April 18, 2012
Spring/Summer New Arrivals 2012
Its time for our new Spring/Summer Arrivals and these new scrubs do not dissappoint!

Check out these new Koi Bridgette Prints in Revelation, Drizzle and Graceful. LUKO129 - $24.99 - $30.99

We also have new Koi Kathryn prints in Crete and Lemoncello. LUKO115PR - $24.99

This a fun new solid top from Koi, the Carina comes in several great colors. LUKO178 - $25.99
To shop all of our New Arrivals, click HERE

Check out these new Koi Bridgette Prints in Revelation, Drizzle and Graceful. LUKO129 - $24.99 - $30.99

We also have new Koi Kathryn prints in Crete and Lemoncello. LUKO115PR - $24.99

This a fun new solid top from Koi, the Carina comes in several great colors. LUKO178 - $25.99
To shop all of our New Arrivals, click HERE
Wednesday, April 11, 2012
Better Living Corner - Getting Sandal Worthy Feet
“I am wearing my sandals more with the warmer weather but my feet are so dry. Do you carry anything that works better than regular lotion?”
We do have several options that you will love! Take a peek at our top picks for soft and pretty summer feet:

Atrac-Tain Cream contains 10% Urea and A.H.A to help relieve severely dry skin. Specially formulated to provide intensive moisturization. 5oz tube. CO1814 - $12.72
Sween Cream Moisturizing Body Cream has vitamins A and D and is an effective, soothing preparation for use on red, sore or irritated skin. 12 oz jar. CO7069 - $11.19


Sween 24 Cream eliminates the need for multiple daily applications, moisturizes for a full 24 hours. Non irritating and non sensitizing. 5 oz tube. CO7092 - $6.32
Click Here to shop our full line of products to make your feet summer ready!
We do have several options that you will love! Take a peek at our top picks for soft and pretty summer feet:

Atrac-Tain Cream contains 10% Urea and A.H.A to help relieve severely dry skin. Specially formulated to provide intensive moisturization. 5oz tube. CO1814 - $12.72
Sween Cream Moisturizing Body Cream has vitamins A and D and is an effective, soothing preparation for use on red, sore or irritated skin. 12 oz jar. CO7069 - $11.19


Sween 24 Cream eliminates the need for multiple daily applications, moisturizes for a full 24 hours. Non irritating and non sensitizing. 5 oz tube. CO7092 - $6.32
Click Here to shop our full line of products to make your feet summer ready!
Monday, April 2, 2012
Thrifting
It used to be that most people in America grew up getting and wearing hand-me-down-clothes. For me, as a younger sister to a brother, that sometimes meant I had to wear boys clothing, much to my dismay. I swore I would never make my kids wear hand-me-downs, but I learned when I had my own two children that my budget didn't allow for new frilly clothes each season like I had hoped.
As an adult, I have shared clothes between friends, and also between family members for our children's clothes. Now, I have been introduced to “thrifting”!
According to Wikipedia, “thrifting” is the act of shopping at a thrift store, flea market, garage sale or a shop of a charitable organization, usually with the intent of finding interesting items at a cheap price. A larger philosophy permeates the act of thrifting which celebrates the recycling of formerly owned items and a new love for vintage material goods.
Thrifters are most commonly people who have no economic choice but to buy second hand. Thrifters are also your basic, garden variety bargain hunters. Thrifters are anti-consumers, wanting to buck the mainstream shopping center mentality. There is also a growing thriftier demographic called Eco-Thrifters with a heightened environmental awareness, hoping to reduce their carbon footprint.
So, where do you go to thrift? To find local thrift shops, search online for thrift stores and your city. Here in the Denver, Colorado area for instance, we have Goodwill, ARC and Savers. All of these thrift stores sell clothing and household items for pennies on the dollar.
The trick to thrifting is first and foremost finding treasures in a pile of “stuff”. Yes, it takes time to sift through that stuff, but its worth the effort because you can literally save hundreds of dollars in one trip alone!
To help you get started and keep your sanity, here are a few helpful tips for thrifting success:
Go regularly and inquire about “restocking” day. To get the best stuff, you will need to go often, and the best selection is after stores have restocked.
Go during off-hours. This is purely for sanity’s sake. Friday or Saturday nights around dinner-time most stores are pretty empty. Mid-day Saturday it gets a little crazy, so try this at your own risk.
Maintain a standard and you will be happier with your purchases. Look for higher quality items because they are usually the same price as the lower quality items.
Shop off season. Thrift stores also have sale days and will discount off season items to make room for a new season. Instead of $3 for a nice sweater, you can pick it up for $1.50!
What you wear to the thrift store matters. Often there are long lines for fitting rooms, or they are non-existent. Wear something that is comfortable and easy to try things on over.
Keep an open mind. If you go looking for a pink satin dress in a size 10 for a weding this weekend, you probably wont find it. Plan ahead, or pick up great items for potential events down the road.
Whether you need “new” jeans or love the thrill of finding a Chanel pea-coat for six bucks, thrifting offers a little something for everyone!
Source: wikipedia.com; www.painfullyhip.com;
As an adult, I have shared clothes between friends, and also between family members for our children's clothes. Now, I have been introduced to “thrifting”!
According to Wikipedia, “thrifting” is the act of shopping at a thrift store, flea market, garage sale or a shop of a charitable organization, usually with the intent of finding interesting items at a cheap price. A larger philosophy permeates the act of thrifting which celebrates the recycling of formerly owned items and a new love for vintage material goods.
Thrifters are most commonly people who have no economic choice but to buy second hand. Thrifters are also your basic, garden variety bargain hunters. Thrifters are anti-consumers, wanting to buck the mainstream shopping center mentality. There is also a growing thriftier demographic called Eco-Thrifters with a heightened environmental awareness, hoping to reduce their carbon footprint.
So, where do you go to thrift? To find local thrift shops, search online for thrift stores and your city. Here in the Denver, Colorado area for instance, we have Goodwill, ARC and Savers. All of these thrift stores sell clothing and household items for pennies on the dollar.
The trick to thrifting is first and foremost finding treasures in a pile of “stuff”. Yes, it takes time to sift through that stuff, but its worth the effort because you can literally save hundreds of dollars in one trip alone!
To help you get started and keep your sanity, here are a few helpful tips for thrifting success:
Go regularly and inquire about “restocking” day. To get the best stuff, you will need to go often, and the best selection is after stores have restocked.
Go during off-hours. This is purely for sanity’s sake. Friday or Saturday nights around dinner-time most stores are pretty empty. Mid-day Saturday it gets a little crazy, so try this at your own risk.
Maintain a standard and you will be happier with your purchases. Look for higher quality items because they are usually the same price as the lower quality items.
Shop off season. Thrift stores also have sale days and will discount off season items to make room for a new season. Instead of $3 for a nice sweater, you can pick it up for $1.50!
What you wear to the thrift store matters. Often there are long lines for fitting rooms, or they are non-existent. Wear something that is comfortable and easy to try things on over.
Keep an open mind. If you go looking for a pink satin dress in a size 10 for a weding this weekend, you probably wont find it. Plan ahead, or pick up great items for potential events down the road.
Whether you need “new” jeans or love the thrill of finding a Chanel pea-coat for six bucks, thrifting offers a little something for everyone!
Source: wikipedia.com; www.painfullyhip.com;
Friday, March 30, 2012
Docs4PatientCare
When the new healthcare bill came to light, I wondered what the American Medical Association (AMA) thought of this overhaul to our healthcare system. I wanted to know what the doctor population in America thought of the changes coming, since in my opinion, they are in the trenches and see a lot of things everyone else does not see.
What I found was alarming.
Apparently the AMA has a vested interest in the new healthcare bill. The coding system that ALL doctors, hospitals, etc., are required to use is owned by the AMA. Which lead me to wonder, "is the AMA working for the best interest of the medical professionals, or for themselves?".
After doing more research, I came across an organization called Docs4PatientCare (www.docs4patientcare.org), and their main goal is to preserve the doctor-patient relationship. As an American who uses medical care in the United States, I was almost relieved at finding a group of doctors fighting to keep the government out of the doctor patient relationship. These are doctors that are concerned about patient rights! They are concerned about the new bill giving doctors free reign to turn down care for a patient in need.
I hope you take a moment to peruse the Docs4PatientCare website. There is some valuable information from Americans who have taken oath to do the right thing when it comes to medical care and patients.
What I found was alarming.
Apparently the AMA has a vested interest in the new healthcare bill. The coding system that ALL doctors, hospitals, etc., are required to use is owned by the AMA. Which lead me to wonder, "is the AMA working for the best interest of the medical professionals, or for themselves?".
After doing more research, I came across an organization called Docs4PatientCare (www.docs4patientcare.org), and their main goal is to preserve the doctor-patient relationship. As an American who uses medical care in the United States, I was almost relieved at finding a group of doctors fighting to keep the government out of the doctor patient relationship. These are doctors that are concerned about patient rights! They are concerned about the new bill giving doctors free reign to turn down care for a patient in need.
I hope you take a moment to peruse the Docs4PatientCare website. There is some valuable information from Americans who have taken oath to do the right thing when it comes to medical care and patients.
Wednesday, March 28, 2012
"I Can't Believe This is Happening to Me!"
My Journey As An Ostomate, by Deborah Conaway, Member of United Ostomy Association of Metro Denver, March/April 2012 Ostomy Association of Metro Denver, Inc., Newsletter
The unbelievable had just happened. The words my doctors said, "You will have to undergo surgery to have a colostomy." No! this wasn't happening to me. Just seven months earlier, I had surgery for Rectal Prolapse, and was told it would 'NEVER' reoccur! And now, it had prolapsed again, and I was told 'Colostomy' was the only remedy. I was stunned, to say the least. Colostomy - What does this mean? I was afraid. I was embarrassed. I was ashamed. First I cried, and then I tried to understand and cope with the diagnosis. I didn't have Cancer, I didn't have Crohns or Colitis, no even IBD; I had a non-functional sphincter muscle and nerve, along with chronic IBS that left me fecally incontinent. Here I was - 51 yrs. old - facing diapers, or a bag! WOW! I thought, I wish I had cancer, it would be an easier decision. But it wasn't cancer. After much prayer, and talks with my husband and surgeon, it was decided - the surgery was scheduled. I had no clue what was about to happen, not only to my body, but to my life. It would forever be changed.
The Surgery
I was so numb, when I woke up to see my dear husband of 21 years, next to me, as well as a 'new opening' in my stomach that wasn't there before; attached was a bag, and of course many staples on my abdomen. It seemed like I was there forever, but I was home in five days. I had a visiting nurse (who became my lifeline) for a few weeks, as she began to teach me how to care for this 'thing that stuck out of my body'. I hated it, I just knew that everyone could smell it. I just knew that everyone would be as disgusted by it, I was disgusted by it. My husband, a nurse, my soul mate, surely saw me in a different light - at least I thought he did. He, of all people, understood that I was too ashamed to show it to him. In a very painful way - I was alone, very alone, and felt like I carried a dark secret. A secret that I didn't feel I could share. For the longest time, I hid myself from the world, from my church family, my dearest friends and my family. I couldn't bring myself to let anyone see me, I felt different; and I thought I'd be treated differently.
Learning My New Body
My life routines were all to change very quickly. Things I took for granted were changing - and changing in a big way. No longer could I leave my home without my 'supplies' for those 'just-in-case-of-an-accident' times. I was very aware of my body, and decided to wear extra large clothing to cover what I was sure everyone could see. There were the noises, I heard gas (over which I had no control) and was certain everyone around me could hear these noises too. I clung to my visiting nurse. She could do in five minutes what was taking me 45 minutes. Of course, after time, she had to sign off, and then I really felt alone. I had so many accidents and things happen that I just didn't know how to handle. I cried many tears during this time. However, I really had no choice but to go on, buck up, and learn to care for myself. After a few months, I could change my bag within ten minutes or so, and I have to admit I'm still learning. Still making mistakes, not as many, but they don't have the same effect on me. After all, I hadn't changed, my soul hadn't changed, my spirit hadn't changed - my body changed! It didn't define me, it hadn't changed me. It became a part of me. It 'is' a part of me. In time I will learn to appreciate what it has added to my life.
So much information was available to me! I called the local support group, and talked to Steve Johnson, (the President) who took at least 45 minutes of his precious time to talk and share with me. He, too, had a colostomy. Hearing him talk openly of something I was so ashamed of was very comforting. He encouraged me to attend a meeting, and meet others who have also been there and who are currently there. The support group was invaluable to me! There were others, others who had experienced my same thoughts and feelings. They were willing to share their stories, which, in turn, helped me to share mine, and continue to do so. In hindsight, I wish I would have gone to the group prior to my surgery.
A member of my support group adds the following quote:
"From the first meeting I went to before my surgery I have been so blessed to meet such open, honest and caring people who I can share my worries, concerns & triumphs of my ostomy. I can't imagine going through this journey without all of them. One can't possibly go to a meeting and feel like you don't fit in. Not only does it feel good to go and get advice, but I think it feels even better to go and give to someone just starting out on the journey."
******
For More information on Ostomy Support Groups please visit www.ostomy.org
The unbelievable had just happened. The words my doctors said, "You will have to undergo surgery to have a colostomy." No! this wasn't happening to me. Just seven months earlier, I had surgery for Rectal Prolapse, and was told it would 'NEVER' reoccur! And now, it had prolapsed again, and I was told 'Colostomy' was the only remedy. I was stunned, to say the least. Colostomy - What does this mean? I was afraid. I was embarrassed. I was ashamed. First I cried, and then I tried to understand and cope with the diagnosis. I didn't have Cancer, I didn't have Crohns or Colitis, no even IBD; I had a non-functional sphincter muscle and nerve, along with chronic IBS that left me fecally incontinent. Here I was - 51 yrs. old - facing diapers, or a bag! WOW! I thought, I wish I had cancer, it would be an easier decision. But it wasn't cancer. After much prayer, and talks with my husband and surgeon, it was decided - the surgery was scheduled. I had no clue what was about to happen, not only to my body, but to my life. It would forever be changed.
The Surgery
I was so numb, when I woke up to see my dear husband of 21 years, next to me, as well as a 'new opening' in my stomach that wasn't there before; attached was a bag, and of course many staples on my abdomen. It seemed like I was there forever, but I was home in five days. I had a visiting nurse (who became my lifeline) for a few weeks, as she began to teach me how to care for this 'thing that stuck out of my body'. I hated it, I just knew that everyone could smell it. I just knew that everyone would be as disgusted by it, I was disgusted by it. My husband, a nurse, my soul mate, surely saw me in a different light - at least I thought he did. He, of all people, understood that I was too ashamed to show it to him. In a very painful way - I was alone, very alone, and felt like I carried a dark secret. A secret that I didn't feel I could share. For the longest time, I hid myself from the world, from my church family, my dearest friends and my family. I couldn't bring myself to let anyone see me, I felt different; and I thought I'd be treated differently.
Learning My New Body
My life routines were all to change very quickly. Things I took for granted were changing - and changing in a big way. No longer could I leave my home without my 'supplies' for those 'just-in-case-of-an-accident' times. I was very aware of my body, and decided to wear extra large clothing to cover what I was sure everyone could see. There were the noises, I heard gas (over which I had no control) and was certain everyone around me could hear these noises too. I clung to my visiting nurse. She could do in five minutes what was taking me 45 minutes. Of course, after time, she had to sign off, and then I really felt alone. I had so many accidents and things happen that I just didn't know how to handle. I cried many tears during this time. However, I really had no choice but to go on, buck up, and learn to care for myself. After a few months, I could change my bag within ten minutes or so, and I have to admit I'm still learning. Still making mistakes, not as many, but they don't have the same effect on me. After all, I hadn't changed, my soul hadn't changed, my spirit hadn't changed - my body changed! It didn't define me, it hadn't changed me. It became a part of me. It 'is' a part of me. In time I will learn to appreciate what it has added to my life.
So much information was available to me! I called the local support group, and talked to Steve Johnson, (the President) who took at least 45 minutes of his precious time to talk and share with me. He, too, had a colostomy. Hearing him talk openly of something I was so ashamed of was very comforting. He encouraged me to attend a meeting, and meet others who have also been there and who are currently there. The support group was invaluable to me! There were others, others who had experienced my same thoughts and feelings. They were willing to share their stories, which, in turn, helped me to share mine, and continue to do so. In hindsight, I wish I would have gone to the group prior to my surgery.
A member of my support group adds the following quote:
"From the first meeting I went to before my surgery I have been so blessed to meet such open, honest and caring people who I can share my worries, concerns & triumphs of my ostomy. I can't imagine going through this journey without all of them. One can't possibly go to a meeting and feel like you don't fit in. Not only does it feel good to go and get advice, but I think it feels even better to go and give to someone just starting out on the journey."
******
For More information on Ostomy Support Groups please visit www.ostomy.org
Thursday, March 22, 2012
Nova Turning Knee Cruiser - Purchase or Rent?

“I’m going to have ankle surgery and want an easier way to get around than using crutches.”
GOOD NEWS! We offer the Nova Turning Knee Cruiser!
This handy device takes all of the pressure off of your ankle or foot and you wont get sore underarms from using crutches.
We SELL and RENT!
PURCHASE
NOTKC-8
$375.00
RENT
By the Week - $40/week
By the Month - $85/month
Friday, March 16, 2012
10 ways you know you’re a home health nurse!
Is your car your office? If you’re nodding your head, you just might be a home health nurse! Here are top 10 telltale signs that you’re definitely a home health nurse (wink wink).
Top 10 ways you know you’re a home health nurse…
10. You carry a virtual clinic in your work vehicle and could easily respond solo to a small disaster.
9. You’re greeted by patients’ pets and given the “lick of approval” before entering the residence.
8. Duct tape, bug spray, jumper cables and toilet tissue are as much a part of your supplies as your stethoscope.
7. You know the best little “mom and pop” diners, coffee shops and watering holes that have Wi-Fi out in the “boonies.”
6. You have all the clean restrooms and isolated fields pinned on your GPS for emergency pit stops.
5. You have superior assessment skills and the ability to improvise, adapt and overcome in any situation.
4. You carry your own fold-up stool or chair and always (politely, of course) decline any food or drink that is offered by the patient or family.
3. You do NOT own a pair of white scrub pants and your favorite colors are dark and don’t show dirt.
2. You firmly believe ALL medical residents should spend a few months riding with a home care nurse to understand how their patients live when not in the hospital.
1. You know precisely where your cell phone will lose its signal and time your calls accordingly.
Home health nurses, what would you add to this list?
Source: www.scrubsmag.com
Top 10 ways you know you’re a home health nurse…
10. You carry a virtual clinic in your work vehicle and could easily respond solo to a small disaster.
9. You’re greeted by patients’ pets and given the “lick of approval” before entering the residence.
8. Duct tape, bug spray, jumper cables and toilet tissue are as much a part of your supplies as your stethoscope.
7. You know the best little “mom and pop” diners, coffee shops and watering holes that have Wi-Fi out in the “boonies.”
6. You have all the clean restrooms and isolated fields pinned on your GPS for emergency pit stops.
5. You have superior assessment skills and the ability to improvise, adapt and overcome in any situation.
4. You carry your own fold-up stool or chair and always (politely, of course) decline any food or drink that is offered by the patient or family.
3. You do NOT own a pair of white scrub pants and your favorite colors are dark and don’t show dirt.
2. You firmly believe ALL medical residents should spend a few months riding with a home care nurse to understand how their patients live when not in the hospital.
1. You know precisely where your cell phone will lose its signal and time your calls accordingly.
Home health nurses, what would you add to this list?
Source: www.scrubsmag.com
Thursday, March 15, 2012
Personal Hygiene Made Easy
We often get asked about bathing immobile clients and people are amazed at the array of products available to get a person clean from head to toe. Most of these products also work well for camping or traveling too!

Aloe Vesta Rinse Free Bathing Cloths
SQ3255-21 - $3.28/pkg of 8 cloths
ConvaTec Aloe Vesta bathing cloths are a rinse-free skin cleanser and moisturizer.
Enriched with Aloe Vera.
Simple, convenient bathing that is gentle and soothing to the skin.
The soft thick ph balanced washcloths can be warmed in the microwave.

ReadyBath Shampoo Cap
ML-MSC095230 - $2.99/ea
ReadyBath Rinse-Free Shampoo Cap with Conditioner
Lift your patients' spirits by keeping their hair well-groomed. They'll enjoy the massaging action and scalp stimulation from the microwavable heated disposable cap. Easily cleanses the hair of most foreign matter such as iodine and EEG gel. This one-step system is less time consuming than conventional shampooing methods and requires no clean-up. Reduces cost by eliminating laundry and linen replacement while saving valuable nursing time. Sold by the each.

EZ-SHAMPOO Inflatable Bed Shampoo Tray
HCEZ-SHAMP - $24.90/Tray
Inflatable basin fills the need for an easy, refreshing shampoo for patients confined to bed. Conventional drain hose efficiently removes soap suds & water from the basin. Made of heavy duty vinyl and is 24" wide and 20" long. The 8" deep double tube design prevents splashing & spilling.

Oral Swabs, Sage Toothette Disposable Mint
HB5601 - $4.22/pkg of 20
Sage Toothette disposable oral swabs with dentifrice allow gentle cleansing of teeth, mouth, and gums. Mint flavored swabs are individually wrapped.

Aloe Vesta 3-N-1 Foam Cleanser
SQ3252-08 - $9.59/bottle
This cleansing foam is a shampoo, perineal cleanser and body cleanser all in one. Gentle, rinse-free and easy to use.
8oz bottle.
To shop our full line of Personal Hygiene products, visit our website

Aloe Vesta Rinse Free Bathing Cloths
SQ3255-21 - $3.28/pkg of 8 cloths
ConvaTec Aloe Vesta bathing cloths are a rinse-free skin cleanser and moisturizer.
Enriched with Aloe Vera.
Simple, convenient bathing that is gentle and soothing to the skin.
The soft thick ph balanced washcloths can be warmed in the microwave.

ReadyBath Shampoo Cap
ML-MSC095230 - $2.99/ea
ReadyBath Rinse-Free Shampoo Cap with Conditioner
Lift your patients' spirits by keeping their hair well-groomed. They'll enjoy the massaging action and scalp stimulation from the microwavable heated disposable cap. Easily cleanses the hair of most foreign matter such as iodine and EEG gel. This one-step system is less time consuming than conventional shampooing methods and requires no clean-up. Reduces cost by eliminating laundry and linen replacement while saving valuable nursing time. Sold by the each.

EZ-SHAMPOO Inflatable Bed Shampoo Tray
HCEZ-SHAMP - $24.90/Tray
Inflatable basin fills the need for an easy, refreshing shampoo for patients confined to bed. Conventional drain hose efficiently removes soap suds & water from the basin. Made of heavy duty vinyl and is 24" wide and 20" long. The 8" deep double tube design prevents splashing & spilling.

Oral Swabs, Sage Toothette Disposable Mint
HB5601 - $4.22/pkg of 20
Sage Toothette disposable oral swabs with dentifrice allow gentle cleansing of teeth, mouth, and gums. Mint flavored swabs are individually wrapped.

Aloe Vesta 3-N-1 Foam Cleanser
SQ3252-08 - $9.59/bottle
This cleansing foam is a shampoo, perineal cleanser and body cleanser all in one. Gentle, rinse-free and easy to use.
8oz bottle.
To shop our full line of Personal Hygiene products, visit our website
Monday, March 12, 2012
New Shoe Arrivals from Dansko!

Professional Multi Raindrop
Contoured midsole keeps your foot supported and secure, superior shock absorption, anti-fatigue rocker bottom, roomy toe box and more!
LUDA706-080202- $131.99

Professional Vegan Coated Canvas in Blue Vine
100% Animal free made entirely of vegan materials, yet share the exact same construction and frame as the original Professional.
LUDA996-550202 - $121.99

Professional Blue Dot
Contoured midsole keeps your foot supported and secure, superior shock absorption, anti-fatigue rocker bottom, roomy toe box and more!
LUDA506-390202 - $131.99
Wednesday, March 7, 2012
Reminder: DOT SALE GOIN' ON!
If you havent been by, come check out our in-store DOT SALE! Save 25% on ALL scrub items with an orange dot!
Monday, March 5, 2012
Flu and the Importance of Fever
According to the media, flu season is officially in full swing. Did you get your flu shot? Are you not a fan of flu shots? How do you fight the flu when it hits you?
Inevitably, everyone will get the flu, usually several times throughout their lives. According to WebMD, influenza is an extremely contagious respiratory illness caused by influenza A or B viruses, and it attacks the body by spreading through the upper and/or lower respiratory tract. While similar to a cold, the flu is much worse. Both bring a sore throat, coughing, headache, and chest discomfort, but the flu typically has a high fever, fatigue, weakness and more. Plus the flu can lead to pneumonia.
There are a few antiviral medications available over the counter to treat the flu such as Alka-Seltzer or NyQuil, and of course getting plenty of rest and drinking plenty of fluids is always recommended.
While a fever may be worrisome, it is actually a positive bodily response to the virus that has invaded the body. The elevated temperature is essentially the body activating the immune system. Though it is discomforting, it really is natures way of trying to help.
Because the liver is responsible for processing toxins, it makes sense that it would be much too busy to be bothered with the task of digesting food. Great strain can be taken off of the liver if no food is given. It has been suggested that fasting lowers the temperature, relieves the distress and facilitates elimination. It might lessen the strain on the liver and prevent more serious complications. Basically, fasting allows the liver to handle the task at hand, and that is helping your body to get well.
It is suggested that a fast on distilled water, or at least diluted fruit or vegetable juices, should be continued for twenty-four hours after the temperature has returned to normal. A good rule to remember is that the bowel can be cleared of toxins in twenty-four hours; the blood in three days; the liver in five days, providing only liquid nutrition is provided.
It is also suggested that an adult with a fever of 102F or lower should not suppress a fever with anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen. Of course you should always consult your physician.
The old saying “starve a fever, feed a cold” does loosely represent sound medical advice, according to dukehealth.org. When sick with the flu, you probably wont feel like eating anyway since loss of appetite is your body’s natural defense mechanism for fevers, as it helps the immune system focus its energy on fighting pathogens. Adding fluids can only help fight the fever. Feeding a cold is simply a matter of keeping your nutrient levels up while the virus runs its course.
Lastly, since it is flu season, it is important to remember good hygiene when you are sick. Wash your hands often, cover your mouth when you cough, and use instant hand sanitizer for times when soap and water are not readily available. Remember that we don't know who may have ailments that would have disastrous consequences should they contract colds or flu. If you can, stay home from work or away from public places to help reduce the spread of infection.
Source: webmd.com; Gary Krasner, Chicken Pox: Why Do Children Die?, Jan 1999, Well Beings; http://www.mayoclinic.com/health/fever/ID00052; www.dukehealth.org
Inevitably, everyone will get the flu, usually several times throughout their lives. According to WebMD, influenza is an extremely contagious respiratory illness caused by influenza A or B viruses, and it attacks the body by spreading through the upper and/or lower respiratory tract. While similar to a cold, the flu is much worse. Both bring a sore throat, coughing, headache, and chest discomfort, but the flu typically has a high fever, fatigue, weakness and more. Plus the flu can lead to pneumonia.
There are a few antiviral medications available over the counter to treat the flu such as Alka-Seltzer or NyQuil, and of course getting plenty of rest and drinking plenty of fluids is always recommended.
While a fever may be worrisome, it is actually a positive bodily response to the virus that has invaded the body. The elevated temperature is essentially the body activating the immune system. Though it is discomforting, it really is natures way of trying to help.
Because the liver is responsible for processing toxins, it makes sense that it would be much too busy to be bothered with the task of digesting food. Great strain can be taken off of the liver if no food is given. It has been suggested that fasting lowers the temperature, relieves the distress and facilitates elimination. It might lessen the strain on the liver and prevent more serious complications. Basically, fasting allows the liver to handle the task at hand, and that is helping your body to get well.
It is suggested that a fast on distilled water, or at least diluted fruit or vegetable juices, should be continued for twenty-four hours after the temperature has returned to normal. A good rule to remember is that the bowel can be cleared of toxins in twenty-four hours; the blood in three days; the liver in five days, providing only liquid nutrition is provided.
It is also suggested that an adult with a fever of 102F or lower should not suppress a fever with anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen. Of course you should always consult your physician.
The old saying “starve a fever, feed a cold” does loosely represent sound medical advice, according to dukehealth.org. When sick with the flu, you probably wont feel like eating anyway since loss of appetite is your body’s natural defense mechanism for fevers, as it helps the immune system focus its energy on fighting pathogens. Adding fluids can only help fight the fever. Feeding a cold is simply a matter of keeping your nutrient levels up while the virus runs its course.
Lastly, since it is flu season, it is important to remember good hygiene when you are sick. Wash your hands often, cover your mouth when you cough, and use instant hand sanitizer for times when soap and water are not readily available. Remember that we don't know who may have ailments that would have disastrous consequences should they contract colds or flu. If you can, stay home from work or away from public places to help reduce the spread of infection.
Source: webmd.com; Gary Krasner, Chicken Pox: Why Do Children Die?, Jan 1999, Well Beings; http://www.mayoclinic.com/health/fever/ID00052; www.dukehealth.org
Thursday, March 1, 2012
DOT SALE Starts Today!
Our in-store Dot Sale starts today, March 1st!! Be sure to come in and take advantage of the 25% OFF savings! Hurry, only while supplies last!
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